tag:blogger.com,1999:blog-214820562894444192024-02-20T02:05:15.920-06:00Gourmet HelpBlog for free "Simple Healthy Recipes" & "Cooking Tips"Bernard and Pamela Dreyerhttp://www.blogger.com/profile/15178997658907154484noreply@blogger.comBlogger31125tag:blogger.com,1999:blog-21482056289444419.post-83926615721284648692017-03-22T14:44:00.002-05:002020-09-12T15:21:26.237-05:00WHAT IS NEW<div style="text-align: center;">
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Bernard and Pamela Dreyerhttp://www.blogger.com/profile/15178997658907154484noreply@blogger.comtag:blogger.com,1999:blog-21482056289444419.post-47409116098861450162015-06-08T16:40:00.003-05:002015-06-09T11:58:02.651-05:00Cassoulet Dish from Southern France<div style="text-align: justify;">
<span style="font-size: large;"><b>Cassoulet</b> (French pronunciation: [ka.su.lɛ], from Occitan <i>caçolet</i> [kasuˈlet]) is a rich, slow-cooked casserole originating in the south of France, containing </span><span style="font-size: large;">white beans (haricots blancs) and </span><span style="font-size: large;">meat (typically bacon, sausages, duck or chicken and sometimes mutton).</span></div>
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<span style="font-size: large;">The dish is named after its traditional cooking vessel, the <i>cassole</i>, a deep, round, earthenware pot<b>.</b></span></div>
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<span style="font-size: large;">The region once known as the province of Languedoc is the traditional homeland of cassoulet, especially the towns of Carcassonne and Castelnaudary (near <b>Revel</b>), the town which claims to be where the dish originated.</span></div>
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<span style="font-size: large;"><b>Ingredients and Recipe below the Video</b></span><br />
<span style="font-size: large;"><b>Photos at end of Post</b></span></div>
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<span style="font-size: large;"><b><iframe allowfullscreen="" frameborder="0" height="711" src="https://www.youtube.com/embed/dLNf3nDeiOI?rel=0" width="400"></iframe></b></span></div>
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<span style="font-size: large;"><b>Ingredients </b>(serve 6 to 8 people)</span></div>
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<span style="font-size: large;">Cannelloni Beans 24 hours in water (3 cups)</span></div>
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<span style="font-size: large;">Carrots (3 medium)</span></div>
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<span style="font-size: large;">Onion (1 medium diced)</span></div>
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<span style="font-size: large;">Diced Tomatoes (1 can 14 oz)</span></div>
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<span style="font-size: large;">Garlic (3-4 cloves)</span></div>
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<span style="font-size: large;">Celery (2 stalks)</span></div>
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<span style="font-size: large;">Anaheim Pepper (1 cut in slices)</span></div>
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<span style="font-size: large;">Lamb Sausage (3)</span></div>
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<span style="font-size: large;">Chicken Breast (1 cut in 1-2 inches pieces) if no duck confit is available.</span></div>
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<span style="font-size: large;">Bacon (1-2 think slices cut in inches)</span></div>
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<span style="font-size: large;">Chicken Broth (1 quart)</span></div>
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<span style="font-size: large;">Coconut oil if you do not have duck fat (2 table spoons)</span></div>
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<span style="font-size: large;">Salt (only after end of cooking, otherwise beans will have a hard skin)</span></div>
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<span style="font-size: large;">Pepper (to taste)</span></div>
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<span style="font-size: large;">Cumin (1-2 tea spoon)</span></div>
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<span style="font-size: large;">Turmeric (1 tea spoon)</span></div>
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<span style="font-size: large;">White Vinegar (2 table spoon)</span></div>
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<span style="font-size: large;">Bread crumbs</span></div>
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<b><span style="font-size: large;">Recipe</span></b></div>
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<span style="font-size: large;">In a skillet Onion and Garlic with 1 table spoon of coconut oil until transparent (do not brown).</span></div>
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<span style="font-size: large;">In a skillet brown the lamb sausages with 1 table spoons of coconut oil.</span></div>
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<span style="font-size: large;">In a skillet brown the chicken pieces with 1 table spoon of coconut oil.</span></div>
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<span style="font-size: large;">In the skillet where you brown the chicken cook lightly the bacon pieces and remove the liquid fat.</span></div>
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<span style="font-size: large;">Mix all the ingredients (<span style="color: red;">except salt and bread crumbs</span>) in a crok-pot (or slow cooker) and a</span><span style="font-size: large;">dd water if necessary to cover the beans. L</span><span style="font-size: large;">et simmer for 3-4 hours at high, then 6 hours at low (or until the beans are tender). </span></div>
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<span style="font-size: large;">Now add salt to taste.</span></div>
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<span style="font-size: large;">Before serving spread bread crumbs on the top and broil for few minutes.</span><br />
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<span style="font-size: large;"><b>PHOTOS</b></span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-Ds6UxtXvSyaoJjtu6Xa4zj4WZpZ0K_4fTCBYX4hRYpN-Ddfp8QrpD3XCo4nbus7_-PD6bJkwCHrli_iN0W0bqEpXdIpaP1OmRvH1uWZk-e-4VOGq0AvLDioF4PyhsZAnug29zyUvZoo/s1600/Cassoulet-1.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-Ds6UxtXvSyaoJjtu6Xa4zj4WZpZ0K_4fTCBYX4hRYpN-Ddfp8QrpD3XCo4nbus7_-PD6bJkwCHrli_iN0W0bqEpXdIpaP1OmRvH1uWZk-e-4VOGq0AvLDioF4PyhsZAnug29zyUvZoo/s320/Cassoulet-1.jpg" width="240" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">White beans soaking in water</td></tr>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBw3nZZ5SHwLQmMAcaH_-x70W0q46uhJVQ-gSMF2cmZaCkVLMVLHJMmLz1wA6qP9gD0V9VZV7aDS5MT02s9aqbea9H3BlL5uoBXARAqQWv_ymqbRP0iCY2s_G1CaxU0hKf8oQ5TfoX0Mo/s1600/Cassoulet-2.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBw3nZZ5SHwLQmMAcaH_-x70W0q46uhJVQ-gSMF2cmZaCkVLMVLHJMmLz1wA6qP9gD0V9VZV7aDS5MT02s9aqbea9H3BlL5uoBXARAqQWv_ymqbRP0iCY2s_G1CaxU0hKf8oQ5TfoX0Mo/s320/Cassoulet-2.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Ingredients</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgheyRJQV38j816YQ6xsRL_GQFBUozLaHV9jI4CUizaB4U2_7fAD6a0zgu0KJ8OkNSHn9RkZqoQ9FSzyAovmNvIOunygFn_al2nLVNhfBOpOuLGr_nIspbMfJHbNkRu3YjHbcHWhh8tVuE/s1600/Cassoulet-3.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgheyRJQV38j816YQ6xsRL_GQFBUozLaHV9jI4CUizaB4U2_7fAD6a0zgu0KJ8OkNSHn9RkZqoQ9FSzyAovmNvIOunygFn_al2nLVNhfBOpOuLGr_nIspbMfJHbNkRu3YjHbcHWhh8tVuE/s320/Cassoulet-3.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Garlic & Onion</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiW-vODf2BRPGeKFapqn2OhC6H6seHPkM1nCv50kwGaJg-2YQavYFmsyoaeqUicHBYlokq3OcNaj-TGujnVJOB1LaoRy4caSlYK1rLNbyWga28EFkT-4rPRuYbZvLzLdbjqay21NK1oVBc/s1600/Cassoulet-4.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiW-vODf2BRPGeKFapqn2OhC6H6seHPkM1nCv50kwGaJg-2YQavYFmsyoaeqUicHBYlokq3OcNaj-TGujnVJOB1LaoRy4caSlYK1rLNbyWga28EFkT-4rPRuYbZvLzLdbjqay21NK1oVBc/s320/Cassoulet-4.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Lamb Sausages</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVQ1asig3mOQtsGvTjfkjYopjTBK52yuxjCxrqRUqs1I0YJNRjusaUygz2khuNvV1_A5z5QbhKF5O9mkKmZz3yhJT3Ysl4n47H_BRuShPOUMmnZc4KHLDG83Mg40fYrGkKgbe1eq15L34/s1600/Cassoulet-5.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVQ1asig3mOQtsGvTjfkjYopjTBK52yuxjCxrqRUqs1I0YJNRjusaUygz2khuNvV1_A5z5QbhKF5O9mkKmZz3yhJT3Ysl4n47H_BRuShPOUMmnZc4KHLDG83Mg40fYrGkKgbe1eq15L34/s320/Cassoulet-5.jpg" width="240" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Chicken Breast</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjI2tIjRHRBVJdNlFAJuaRKae2bjVPU-8-kuDswUUo3z3Pcfr1QaoL6c7qtYa-2I0_jlc5ydIJH-Px8irGC1bNFAG3BvVwdYraVT6nKXgGPW3z9cttpb5gOFNkACYAo6tc1W6P1y60uZKo/s1600/Cassoulet-6.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjI2tIjRHRBVJdNlFAJuaRKae2bjVPU-8-kuDswUUo3z3Pcfr1QaoL6c7qtYa-2I0_jlc5ydIJH-Px8irGC1bNFAG3BvVwdYraVT6nKXgGPW3z9cttpb5gOFNkACYAo6tc1W6P1y60uZKo/s320/Cassoulet-6.jpg" width="240" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Bacon</td></tr>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhO3gEJCFjEK75n_fapCQBWHytbfQdRlMEP8g4DSU071z1JhsQyKKwq2P6FStCuVWq2pETeeX3_b9bTiX22j9zkdGvgB0zVpvAmkAWlO_CTEucTLS0MJikh3n9HojEVD1TueUnFrbgZ06Y/s1600/Cassoulet-7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhO3gEJCFjEK75n_fapCQBWHytbfQdRlMEP8g4DSU071z1JhsQyKKwq2P6FStCuVWq2pETeeX3_b9bTiX22j9zkdGvgB0zVpvAmkAWlO_CTEucTLS0MJikh3n9HojEVD1TueUnFrbgZ06Y/s320/Cassoulet-7.jpg" width="320" /></a></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjShrrMBmmwRdUhBPtcHFVNVa2tYqnZo5eBpNi0Q2b5HSkba8bHA_LD0BljWAjEsZ2e4PthIlItLGXxP46-fJmI6UC7Wt6W3RcQg07dWGbHzYJzipU8Zti6SMeF32zHsvduRXu7bO_56wQ/s1600/Cassoulet-8.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjShrrMBmmwRdUhBPtcHFVNVa2tYqnZo5eBpNi0Q2b5HSkba8bHA_LD0BljWAjEsZ2e4PthIlItLGXxP46-fJmI6UC7Wt6W3RcQg07dWGbHzYJzipU8Zti6SMeF32zHsvduRXu7bO_56wQ/s320/Cassoulet-8.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Ingredients ready to be mixed in the crok-pot</td></tr>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRFc6OQJm5xphKAsUtgJM2BYqrtBPA7XUxRf6SuNAT9WfSvCMs_-ukDDYtBbgkhlOYD52SdTwdyOXiFMwc4VUS4dnpu0jtPyIJ0rxlwjHBisILwcxTuZef2Ptb1a5nuZgC7k6006QzvY0/s1600/Cassoulet-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="203" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRFc6OQJm5xphKAsUtgJM2BYqrtBPA7XUxRf6SuNAT9WfSvCMs_-ukDDYtBbgkhlOYD52SdTwdyOXiFMwc4VUS4dnpu0jtPyIJ0rxlwjHBisILwcxTuZef2Ptb1a5nuZgC7k6006QzvY0/s320/Cassoulet-1.jpg" width="320" /></a></div>
<span style="color: red; font-size: x-large;"><b>Serving for 2</b></span></div>
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Bernard and Pamela Dreyerhttp://www.blogger.com/profile/15178997658907154484noreply@blogger.comtag:blogger.com,1999:blog-21482056289444419.post-52885723025285878922015-06-06T08:41:00.000-05:002015-06-06T08:41:55.154-05:00Turkish Coffee<div style="text-align: center;">
<span style="font-size: large;"><b>The video explains how to make Turkish Coffee</b></span><br />
<span style="font-size: large;"><b>Ingredients and Recipe</b></span></div>
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<iframe allowfullscreen="" frameborder="1" height="711" src="https://www.youtube.com/embed/7E4yC8NGqXs?rel=0" width="400"></iframe>
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<b>Tasting the Turkish Coffee. It is really good.</b><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdMnFlUc9omfoBThk2ufKhJPoi1Uuk19NXEWoIHJjbDFz1KvozxdxS9xtINRADd7amQ9MRXAVOH2BsiwNtzEFrlwtTW_RbNCJ_QE_llqZHWrgGY_gVagUosue-Akf-KackM9cvz7AuqZI/s1600/Turkish-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdMnFlUc9omfoBThk2ufKhJPoi1Uuk19NXEWoIHJjbDFz1KvozxdxS9xtINRADd7amQ9MRXAVOH2BsiwNtzEFrlwtTW_RbNCJ_QE_llqZHWrgGY_gVagUosue-Akf-KackM9cvz7AuqZI/s320/Turkish-1.jpg" width="240" /></a></div>
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<b>What is left at the bottom of the cup</b><br />
<b>after drinking the coffee</b><br />
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<b>Sediments made of coffee grounds.</b><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXC0Zow8dguVWAc3sAuqmvEOIBz7DWFRRdTs6dHC51ArrWRtU5qsMKNXOPFxFS79x2UUevBp07rDJVNKIP4TOr5L5dWfm_tYJ95cU-wKwpxRNA5yxVLAr0fWLi2s0_slF064xOfZGPeJU/s1600/Turkish-3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXC0Zow8dguVWAc3sAuqmvEOIBz7DWFRRdTs6dHC51ArrWRtU5qsMKNXOPFxFS79x2UUevBp07rDJVNKIP4TOr5L5dWfm_tYJ95cU-wKwpxRNA5yxVLAr0fWLi2s0_slF064xOfZGPeJU/s320/Turkish-3.jpg" width="320" /></a></div>
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<b>Washing the cup...</b><br />
<b>... a lot of coffee ground</b><br />
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Bernard and Pamela Dreyerhttp://www.blogger.com/profile/15178997658907154484noreply@blogger.comtag:blogger.com,1999:blog-21482056289444419.post-51010058809407458112011-09-26T10:03:00.000-05:002011-09-26T10:11:56.529-05:00Is Junk Food Really Cheaper?<br />
<span class="Apple-style-span" style="color: #999999;"><i>By MARK BITTMAN from the New York Times</i></span><br />
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THE “fact” that junk food is cheaper than real food has become a reflexive part of how we explain why so many Americans are overweight, particularly those with lower incomes. I frequently read confident statements like, “when a bag of chips is cheaper than a head of broccoli ...” or “it’s more affordable to feed a family of four at McDonald’s than to cook a healthy meal for them at home.”</div>
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<b>This is just plain wrong</b>. In fact it isn’t cheaper to eat highly processed food: a typical order for a family of four — for example, two Big Macs, a cheeseburger, six chicken McNuggets, two medium and two small fries, and two medium and two small sodas — costs, at the McDonald’s a hundred steps from where I write, about $28. (Judicious ordering of “Happy Meals” can reduce that to about $23 — and you get a few apple slices in addition to the fries!)</div>
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<b>In general, despite extensive government subsidies, hyperprocessed food remains more expensive than food cooked at home.</b> You can serve a roasted chicken with vegetables along with a simple salad and milk for about $14, and feed four or even six people. If that’s too much money, substitute a meal of rice and canned beans with bacon, green peppers and onions; it’s easily enough for four people and costs about $9. (Omitting the bacon, using dried beans, which are also lower in sodium, or substituting carrots for the peppers reduces the price further, of course.)</div>
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Another argument runs that junk food is cheaper when measured by the calorie, and that this makes fast food essential for the poor because they need cheap calories. But given that half of the people in this country (and a higher percentage of poor people) consume too many calories rather than too few, measuring food’s value by the calorie makes as much sense as measuring a drink’s value by its alcohol content. (Why not drink 95 percent neutral grain spirit, the cheapest way to get drunk?)</div>
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Besides, that argument, even if we all needed to gain weight, is not always true. A meal of real food cooked at home can easily contain more calories, most of them of the “healthy” variety. (Olive oil accounts for many of the calories in the roast chicken meal, for example.)In comparing prices of real food and junk food, I used supermarket ingredients, not the pricier organic or local food that many people would consider ideal. But food choices are not black and white; the alternative to fast food is not necessarily organic food, any more than the alternative to soda is Bordeaux.</div>
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<b><span class="Apple-style-span" style="color: red;">The alternative to soda is water, and the alternative to junk food is not grass-fed beef and greens from a farmers’ market, but anything other than junk food: rice, grains, pasta, beans, fresh vegetables, canned vegetables, frozen vegetables, meat, fish, poultry, dairy products, bread, peanut butter, a thousand other things cooked at home — in almost every case a far superior alternative.</span></b></div>
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“Anything that you do that’s not fast food is terrific; cooking once a week is far better than not cooking at all,” says Marion Nestle, professor of food studies at New York University and author of “What to Eat.” “It’s the same argument as exercise: more is better than less and some is a lot better than none.”</div>
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<b>THE fact is that most people can afford real food. </b>Even the nearly 50 million Americans who are enrolled in the Supplemental Nutrition Assistance Program (formerly known as food stamps) receive about $5 per person per day, which is far from ideal but enough to survive. So we have to assume that money alone doesn’t guide decisions about what to eat. There are, of course, the so-called food deserts, places where it’s hard to find food: the Department of Agriculture says that more than two million Americans in low-income rural areas live 10 miles or more from a supermarket, and more than five million households without access to cars live more than a half mile from a supermarket.</div>
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Still, 93 percent of those with limited access to supermarkets do have access to vehicles, though it takes them 20 more minutes to travel to the store than the national average. And after a long day of work at one or even two jobs, 20 extra minutes — plus cooking time — must seem like an eternity.</div>
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Taking the long route to putting food on the table may not be easy, but for almost all Americans it remains a choice, and if you can drive to McDonald’s you can drive to Safeway. It’s cooking that’s the real challenge. (The real challenge is not “I’m too busy to cook.” In 2010 the average American, regardless of weekly earnings, watched no less than an hour and a half of television per day. The time is there.)</div>
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The core problem is that cooking is defined as work, and fast food is both a pleasure and a crutch. “People really are stressed out with all that they have to do, and they don’t want to cook,” says Julie Guthman, associate professor of community studies at the University of California, Santa Cruz, and author of the forthcoming “Weighing In: Obesity, Food Justice and the Limits of Capitalism.” “Their reaction is, ‘Let me enjoy what I want to eat, and stop telling me what to do.’ And it’s one of the few things that less well-off people have: they don’t have to cook.”</div>
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It’s not just about choice, however, and rational arguments go only so far, because money and access and time and skill are not the only considerations. The ubiquity, convenience and habit-forming appeal of hyperprocessed foods have largely drowned out the alternatives: there are five fast-food restaurants for every supermarket in the United States; in recent decades the adjusted for inflation price of fresh produce has increased by 40 percent while the price of soda and processed food has decreased by as much as 30 percent; and nearly inconceivable resources go into encouraging consumption in restaurants: fast-food companies spent $4.2 billion on marketing in 2009.</div>
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Furthermore, <b>the engineering behind hyperprocessed food makes it virtually addictive. </b>A 2009 study by the Scripps Research Institute indicates that overconsumption of fast food “triggers addiction-like neuroaddictive responses” in the brain, making it harder to trigger the release of dopamine. In other words the more fast food we eat, the more we need to give us pleasure; thus the report suggests that the same mechanisms underlie drug addiction and obesity.</div>
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This addiction to processed food is the result of decades of vision and hard work by the industry. For 50 years, says David A. Kessler, former commissioner of the Food and Drug Administration and author of “The End of Overeating,” companies strove to create food that was “energy-dense, highly stimulating, and went down easy. They put it on every street corner and made it mobile, and they made it socially acceptable to eat anytime and anyplace. They created a food carnival, and that’s where we live. And if you’re used to self-stimulation every 15 minutes, well, you can’t run into the kitchen to satisfy that urge.”</div>
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<b>Real cultural changes are needed to turn this around.</b> Somehow, no-nonsense cooking and eating — roasting a chicken, making a grilled cheese sandwich, scrambling an egg, tossing a salad — must become popular again, and valued not just by hipsters in Brooklyn or locavores in Berkeley. The smart campaign is not to get McDonald’s to serve better food but to get people to see cooking as a joy rather than a burden, or at least as part of a normal life.</div>
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As with any addictive behavior, this one is most easily countered by educating children about the better way. Children, after all, are born without bad habits. And yet it’s adults who must begin to tear down the food carnival.</div>
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The question is how? Efforts are everywhere. The People’s Grocery in Oakland secures affordable groceries for low-income people. Zoning laws in Los Angeles restrict the number of fast-food restaurants in high-obesity neighborhoods. There’s the Healthy Food Financing Initiative, a successful Pennsylvania program to build fresh food outlets in underserved areas, now being expanded nationally. FoodCorps and Cooking Matters teach young people how to farm and cook.</div>
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As Malik Yakini, executive director of the Detroit Black Community Food Security Network, says, “We’ve seen minor successes, but the food movement is still at the infant stage, and we need a massive social shift to convince people to consider healthier options.”</div>
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HOW do you change a culture? The answers, not surprisingly, are complex. “Once I look at what I’m eating,” says Dr. Kessler, “and realize it’s not food, and I ask ‘what am I doing here?’ that’s the start. It’s not about whether I think it’s good for me, it’s about changing how I feel. And we change how people feel by changing the environment.”</div>
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Obviously, in an atmosphere where any regulation is immediately labeled “nanny statism,” changing “the environment” is difficult. But we’ve done this before, with tobacco. The 1998 tobacco settlement limited cigarette marketing and forced manufacturers to finance anti-smoking campaigns — a negotiated change that led to an environmental one that in turn led to a cultural one, after which kids said to their parents, “I wish you didn’t smoke.” Smoking had to be converted from a cool habit into one practiced by pariahs.</div>
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A similar victory in the food world is symbolized by the stories parents tell me of their kids booing as they drive by McDonald’s.</div>
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To make changes like this more widespread we need action both cultural and political. The cultural lies in celebrating real food; raising our children in homes that don’t program them for fast-produced, eaten-on-the-run, high-calorie, low-nutrition junk; giving them the gift of appreciating the pleasures of nourishing one another and enjoying that nourishment together.</div>
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Political action would mean agitating to limit the marketing of junk; forcing its makers to pay the true costs of production; recognizing that advertising for fast food is not the exercise of free speech but behavior manipulation of addictive substances; and making certain that real food is affordable and available to everyone. The political challenge is the more difficult one, but it cannot be ignored.</div>
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<b><span class="Apple-style-span" style="color: red;">What’s easier is to cook at every opportunity, to demonstrate to family and neighbors that the real way is the better way. And even the more fun way: kind of like a carnival.</span></b></div>
<br />Bernard and Pamela Dreyerhttp://www.blogger.com/profile/15178997658907154484noreply@blogger.comtag:blogger.com,1999:blog-21482056289444419.post-49032509782144827702011-06-28T10:49:00.004-05:002011-09-26T10:13:32.865-05:00The making of our VEGETABLE GARDEN<div style="text-align: justify;">
The photos below illustrate the steps in making our <b>Vegetable Garden</b> in our backyard (it is facing east - sun in the morning until about 4 pm in summer).</div>
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<span class="Apple-style-span" style="color: red;">Note</span>: <i>we decided to make a Garden when friends gave us 7 plants of tomatoes and 3 plants of peppers in small planters. We already had collard greens we seeded a month ago in a large container.</i></div>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixIzfzJik2U9Ch3wAZRIyxjvJm9ptG7ks1q4HwDSp4_-ynq6vyheWkWMbm6ukXrsORRy9hQf9XllwUEaY5yXWePXZSlSLfO2RERVJlp_9CSxCsTmfgOllM25DKHhJu2ficSZD2Iym0pVM/s1600/Garden-01.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixIzfzJik2U9Ch3wAZRIyxjvJm9ptG7ks1q4HwDSp4_-ynq6vyheWkWMbm6ukXrsORRy9hQf9XllwUEaY5yXWePXZSlSLfO2RERVJlp_9CSxCsTmfgOllM25DKHhJu2ficSZD2Iym0pVM/s1600/Garden-01.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b>DAY 1: Select the size of the garden<br />
and shave the grass.</b><br />
<b>Here 105 inches x 45 inches.</b><br />
(the tomato, pepper planters and the container<br />
with the collard greens are under the porch)</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtRGvs2avOBux6r-TeuElJ0pQmKmJ82mwzXBY3ZNxz-dj_5PYlkFBJjUe14nTa6h8eAnXl5J13NeWANPCiZwoHhFYfjicm-33Srco-uY9vsJAYtMkKWmySfh3oUMpjSFNkfBnWxfF2Yi0/s1600/Garden-02.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtRGvs2avOBux6r-TeuElJ0pQmKmJ82mwzXBY3ZNxz-dj_5PYlkFBJjUe14nTa6h8eAnXl5J13NeWANPCiZwoHhFYfjicm-33Srco-uY9vsJAYtMkKWmySfh3oUMpjSFNkfBnWxfF2Yi0/s1600/Garden-02.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b>DAY 1: Unroll the plastic borders under<br />
the sun to make them softer and straight.</b></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4Ue9qNBldPuyFkHVgc4BFnRy3Zdx6301IzmR_TCsXR5OlU57ZjJnbXCuj3jdcueCK4o8gnwHPyJ567YzaCe2YDScW_jHQxY1G75fg9GjU-1FI2Ug_-ljEOcf7XQj2QhQpvX58yozrCk0/s1600/Garden-03.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4Ue9qNBldPuyFkHVgc4BFnRy3Zdx6301IzmR_TCsXR5OlU57ZjJnbXCuj3jdcueCK4o8gnwHPyJ567YzaCe2YDScW_jHQxY1G75fg9GjU-1FI2Ug_-ljEOcf7XQj2QhQpvX58yozrCk0/s1600/Garden-03.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b>DAY 1: Top soil (20 bags),</b><br />
<b>Garden soil (6 bags) </b><b>and Mulch (1 bag).</b></td></tr>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhT7yDsJ11MtGUjU2uwMD8klZYEvuV0ZYx8b2TPNB3I4Jkmr5XWEf9IhSI2wyBhr3Sx_11m27kGmn84W3GVDCbVDn28FOdVebBGzBHKyxS8K7c57qMFWmY0it1vZzuG465iEfqfMCtJ3Q4/s1600/Garden-04.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhT7yDsJ11MtGUjU2uwMD8klZYEvuV0ZYx8b2TPNB3I4Jkmr5XWEf9IhSI2wyBhr3Sx_11m27kGmn84W3GVDCbVDn28FOdVebBGzBHKyxS8K7c57qMFWmY0it1vZzuG465iEfqfMCtJ3Q4/s1600/Garden-04.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b>DAY 1: Cut the plastic border pieces to size.</b></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDCowAFMOx23WBEd9L5FkVR-Gdq2tksXdYED0xU4CwK0qRuO_-4_zYgTUswgLQNSmLA2NuEyS9BItQxSPR66pRki2ulbJozwdODi2K5MKwj344ErCAqpFUjDo3Bt3IN9dIWdvIuzlYHJU/s1600/Garden-05.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDCowAFMOx23WBEd9L5FkVR-Gdq2tksXdYED0xU4CwK0qRuO_-4_zYgTUswgLQNSmLA2NuEyS9BItQxSPR66pRki2ulbJozwdODi2K5MKwj344ErCAqpFUjDo3Bt3IN9dIWdvIuzlYHJU/s1600/Garden-05.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b>DAY 1: Mark with stakes and twine<br />
the exact size of the garden.</b></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4tQi0YVmJR4990uiP8hm-IlF_gaUbFCIvyWFmlQR_aK6U7Hw4M6_4G9fWgm38y_4eeDhSRT5XOmAkHzQjEDAhlEZTDjjujpioWfoVNCPdXG-GXGxMo4qRbk7SDTHS3yobr8BL29GbPtY/s1600/Garden-06.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4tQi0YVmJR4990uiP8hm-IlF_gaUbFCIvyWFmlQR_aK6U7Hw4M6_4G9fWgm38y_4eeDhSRT5XOmAkHzQjEDAhlEZTDjjujpioWfoVNCPdXG-GXGxMo4qRbk7SDTHS3yobr8BL29GbPtY/s1600/Garden-06.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b>DAY 1: A visitor at night.</b></td></tr>
</tbody></table>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiqbQQqrHQXKdGHpKyV-xOVAxmMKKZApIrM5XwT8U2Kd8vAkmKjeZLZa-o199lJ0gXL361b92nOFa-ctXdABFpiFXOrCNZHWTO4Tv1SjGC0HgHXzKmMTGqt8AOz_rJEX8_hS3LMBID-zw/s1600/Garden-07.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiqbQQqrHQXKdGHpKyV-xOVAxmMKKZApIrM5XwT8U2Kd8vAkmKjeZLZa-o199lJ0gXL361b92nOFa-ctXdABFpiFXOrCNZHWTO4Tv1SjGC0HgHXzKmMTGqt8AOz_rJEX8_hS3LMBID-zw/s1600/Garden-07.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b>DAY 1: The visitor at night.</b></td></tr>
</tbody></table>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKXGkR9P2wqHYoGVzIQ1OdaD8cxtZHQ14sFR5NXJYlFvZxlODWYv3tn2WFjYa4EwJS6cKmujdIWLQKxaNpPSz_GwDNhulj-sHfFFDwDlmy23cO6iWtfD5Kwe3qZkJGdpapA6-9W2buqmU/s1600/Garden-08.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKXGkR9P2wqHYoGVzIQ1OdaD8cxtZHQ14sFR5NXJYlFvZxlODWYv3tn2WFjYa4EwJS6cKmujdIWLQKxaNpPSz_GwDNhulj-sHfFFDwDlmy23cO6iWtfD5Kwe3qZkJGdpapA6-9W2buqmU/s1600/Garden-08.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b>DAY 1: The visitor at night on a piece of <br />
the garden plastic border<span class="Apple-style-span" style="font-size: small;">.</span></b></td></tr>
</tbody></table>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqIWvqanxxTiipA5v-JQ3l1uQ-AwNhkYPiZ7uDUnjRH_MdVvKcXrJM-Nm_Eeehxv6Jf4ev9Cic_mn5glaXLyZKbtKuMl2Fwg_R3sll76rCgVQzukiI-X1RiHB1-EDE3hP_KCkRO09dxtk/s1600/Garden-09.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqIWvqanxxTiipA5v-JQ3l1uQ-AwNhkYPiZ7uDUnjRH_MdVvKcXrJM-Nm_Eeehxv6Jf4ev9Cic_mn5glaXLyZKbtKuMl2Fwg_R3sll76rCgVQzukiI-X1RiHB1-EDE3hP_KCkRO09dxtk/s1600/Garden-09.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b>DAY 1: The visitor at night near a tomato<br />
planter under the porch.</b></td></tr>
</tbody></table>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6jBx17w_UbbyFR_U1jOY-HJUIAUF7Xlxn1AjM9pblqd7SGuQo7V1aNyEhgdoluF9-bi_FZ2q8YchiIoDvGJ5oFjUtOSIhsn8adMxjyN2yfYJv70y6bdDLf_iTRsS6USPJp0viNduFmZo/s1600/Garden-10.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6jBx17w_UbbyFR_U1jOY-HJUIAUF7Xlxn1AjM9pblqd7SGuQo7V1aNyEhgdoluF9-bi_FZ2q8YchiIoDvGJ5oFjUtOSIhsn8adMxjyN2yfYJv70y6bdDLf_iTRsS6USPJp0viNduFmZo/s1600/Garden-10.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b>DAY 2: Digging out the bermuda grass<br />
and its roots (rhizome) about</b><br />
<b>5 inches deep.</b></td></tr>
</tbody></table>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzBy6q4e3BDe0HcQo9yRazUenmwHmMwb9wlbLUFrjWYbiqZ066R2BBJY6LNIS_jvJXKuCRt9NIOD_oKP2cLcHi8o4o2iUP_8BTzfm98JmKN4Q1j1IBvJBZpPjkue6E4ptTkUdl-k1-27o/s1600/Garden-11.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzBy6q4e3BDe0HcQo9yRazUenmwHmMwb9wlbLUFrjWYbiqZ066R2BBJY6LNIS_jvJXKuCRt9NIOD_oKP2cLcHi8o4o2iUP_8BTzfm98JmKN4Q1j1IBvJBZpPjkue6E4ptTkUdl-k1-27o/s1600/Garden-11.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b>DAY 2: Gluing together the corners<br />
of the plastic border pieces.</b></td></tr>
</tbody></table>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizh-XAxmxfxaOGt_THLH-QyLuMOvMs5dIfuWcgY9K3zan6g-TmIEePxEks3jxRda57u7LJ6x1WpaPIJMDyg9llgivuTG7G-7NA_ERMPy7-0Xl_gEdvQhCIoqPmGq-_GdNntZXM1KRHVRw/s1600/Garden-12.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizh-XAxmxfxaOGt_THLH-QyLuMOvMs5dIfuWcgY9K3zan6g-TmIEePxEks3jxRda57u7LJ6x1WpaPIJMDyg9llgivuTG7G-7NA_ERMPy7-0Xl_gEdvQhCIoqPmGq-_GdNntZXM1KRHVRw/s1600/Garden-12.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b>DAY 2: The plastic border glue is drying<br />
under the porch.</b><span class="Apple-style-span" style="font-size: small;"> </span></td></tr>
</tbody></table>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-8bxUtO0UR9RruU3uKaKHOTsB5s1q8IhgUKgMw2k2cVzlxojm4W26DM4vr4_s9gtjZ3wPjlrj9I_3iYip6CG5uRG6JJXCUYu4bFrCbpDR66Wg73cLsPDjbO0mo-_lRajDsxrJV4dCXPk/s1600/Garden-13.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-8bxUtO0UR9RruU3uKaKHOTsB5s1q8IhgUKgMw2k2cVzlxojm4W26DM4vr4_s9gtjZ3wPjlrj9I_3iYip6CG5uRG6JJXCUYu4bFrCbpDR66Wg73cLsPDjbO0mo-_lRajDsxrJV4dCXPk/s1600/Garden-13.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b>DAY 2: Top soil in the middle of the garden.<br />
It will be used to put the plastic<br />
border in place.</b></td></tr>
</tbody></table>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEig_RJQh9tcTd5pVSdbvzdtn6zz-kAJLAu_T3M4Sb0rQxDZRP348ILBHOuSJs5_buJluO5z_TwbzwHyb_1KZ_lIyVQrcHtkw7bvPurQUdMhhPV3CujupiPe8zzZWENwx5rhXYRZlcPoIVA/s1600/Garden-14.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEig_RJQh9tcTd5pVSdbvzdtn6zz-kAJLAu_T3M4Sb0rQxDZRP348ILBHOuSJs5_buJluO5z_TwbzwHyb_1KZ_lIyVQrcHtkw7bvPurQUdMhhPV3CujupiPe8zzZWENwx5rhXYRZlcPoIVA/s1600/Garden-14.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b>DAY 2: Bricks at the corners to support<br />
the plastic border<span class="Apple-style-span" style="font-size: small;">.</span></b></td></tr>
</tbody></table>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMZFMhnBrWkhpWUAC1Do7C8bcwcnLdLU_2BU4T64-sPGhyphenhyphenFGu9OXo_m6MnISddSPRYOWsVJcto_Dbe1KEqiAfo-6JamgVslUaVhNkAV-acqJULL-w1ufubAnYRCmfUokBLs0rBKAMXBvk/s1600/Garden-15.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMZFMhnBrWkhpWUAC1Do7C8bcwcnLdLU_2BU4T64-sPGhyphenhyphenFGu9OXo_m6MnISddSPRYOWsVJcto_Dbe1KEqiAfo-6JamgVslUaVhNkAV-acqJULL-w1ufubAnYRCmfUokBLs0rBKAMXBvk/s1600/Garden-15.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b>DAY 2: Plastic border on bricks secured</b><br />
<b>in place </b><b>with spikes.</b><span class="Apple-style-span" style="font-size: small;"> </span></td></tr>
</tbody></table>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis3RU4dwCDQt7FoAp08wgQ94DZ6aRZOBzsejCfyXaCrWulpii0w4N5qXG1k8S2wqJ18XNnT1nARwQ5NnGrG4RHH2EdbJHLkgGdPMreDCeN6gcXMAgwdEOnEsvodCbus0QRrmySdej7mio/s1600/Garden-16.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis3RU4dwCDQt7FoAp08wgQ94DZ6aRZOBzsejCfyXaCrWulpii0w4N5qXG1k8S2wqJ18XNnT1nARwQ5NnGrG4RHH2EdbJHLkgGdPMreDCeN6gcXMAgwdEOnEsvodCbus0QRrmySdej7mio/s1600/Garden-16.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b>DAY 2: Top soil and garden soil<br />
with fertilizer added.</b><br />
<b>The garden is slightly sloped<br />
for proper drainage.</b></td></tr>
</tbody></table>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXK7Xr16E-MdtvjJ1k1Nz1jeS_xnNIlSN_XcFw6R7UPtYvPT1RF13lTClQDZ61oLdVu2uBaCYuKyPMz-Uouoobgp9qipkW6s67wdGrpnLIQdnXqzkxHi8h94wo7CZDtEyD3zePk37-JEY/s1600/Garden-17.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXK7Xr16E-MdtvjJ1k1Nz1jeS_xnNIlSN_XcFw6R7UPtYvPT1RF13lTClQDZ61oLdVu2uBaCYuKyPMz-Uouoobgp9qipkW6s67wdGrpnLIQdnXqzkxHi8h94wo7CZDtEyD3zePk37-JEY/s1600/Garden-17.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b>DAY 2: Lowest point of the garden connected<br />
to the existing French drain.</b></td></tr>
</tbody></table>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYbvUSJA21NgN7w2RFhMDEkx3mHY-1B6e3WFd0unoyMU3uTroOwqoodH9hm6WEcza8TAhSYSoBxVzZQjMrDZr-Rx_QBr814giyUiMjtQ8nwceVPAWc-ID7MCN3kjmWhFY0cPLnUOOlXPI/s1600/Garden-18.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYbvUSJA21NgN7w2RFhMDEkx3mHY-1B6e3WFd0unoyMU3uTroOwqoodH9hm6WEcza8TAhSYSoBxVzZQjMrDZr-Rx_QBr814giyUiMjtQ8nwceVPAWc-ID7MCN3kjmWhFY0cPLnUOOlXPI/s1600/Garden-18.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b>DAY 2: More top soil and garden soil<br />
with fertilizer added.</b></td></tr>
</tbody></table>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1e3TkpShPq89cyDk5AA0idSlQpyBee5r-ZJjkyMFtbP9Tr-HrHO9K9kAxU1aE4GF7ydrOx8MVBqMg-kmXE03MvkT7kOeYJ-RrmAVlWxhJWPtLyvUf14vJttX3XrB4UInrOmUhO0DB2O4/s1600/Garden-19.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1e3TkpShPq89cyDk5AA0idSlQpyBee5r-ZJjkyMFtbP9Tr-HrHO9K9kAxU1aE4GF7ydrOx8MVBqMg-kmXE03MvkT7kOeYJ-RrmAVlWxhJWPtLyvUf14vJttX3XrB4UInrOmUhO0DB2O4/s1600/Garden-19.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b>DAY 2: Garden ready for transplanting.</b></td></tr>
</tbody></table>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOOkI3XuDYMoCXCiukBWdgLOc2OsDanzgqt_MOC63PQMeB2-PR0gw4y_uM-KNQmjKqwpTmXuxzXnK3JHnlws99wvEBkj2xukPAqMoPtPqDP-XOlZrQKXQKuhGazmjpMYvef6q7N1jAMwM/s1600/Garden-20.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOOkI3XuDYMoCXCiukBWdgLOc2OsDanzgqt_MOC63PQMeB2-PR0gw4y_uM-KNQmjKqwpTmXuxzXnK3JHnlws99wvEBkj2xukPAqMoPtPqDP-XOlZrQKXQKuhGazmjpMYvef6q7N1jAMwM/s1600/Garden-20.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b>DAY 3: Planters moved from the porch<br />
to the garden.</b></td></tr>
</tbody></table>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivNcEPuQ-3Gq711TXwVRaTb1udXhhVGmrPZ69INMZ1LDmloh33Kqig4kXemOZFJhX_AjnuZVRwyUR2a4_oGvHU6lYJaHnhsHsJ4k6cvEgfT5lejdPTPE6Zgrtb3hylMdcyAkm9mtZ1BM8/s1600/Garden-21.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivNcEPuQ-3Gq711TXwVRaTb1udXhhVGmrPZ69INMZ1LDmloh33Kqig4kXemOZFJhX_AjnuZVRwyUR2a4_oGvHU6lYJaHnhsHsJ4k6cvEgfT5lejdPTPE6Zgrtb3hylMdcyAkm9mtZ1BM8/s1600/Garden-21.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b>DAY 3: Digging a hole for one<br />
of the tomato plant.</b></td></tr>
</tbody></table>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPVYaFQanHNF_62xRnJZkR_2pyEJA7xTEUA85D4k2jNkTYmWUbTuTdDFxVaEgkxyRozY4L8-_LQ8Acoba61Gw07S27P4ekaaczCxgRzKAqpCM-2lgPwQ1Qp5idy9n8Mj9ROkg2EbM-wvM/s1600/Garden-22.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPVYaFQanHNF_62xRnJZkR_2pyEJA7xTEUA85D4k2jNkTYmWUbTuTdDFxVaEgkxyRozY4L8-_LQ8Acoba61Gw07S27P4ekaaczCxgRzKAqpCM-2lgPwQ1Qp5idy9n8Mj9ROkg2EbM-wvM/s1600/Garden-22.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="font-weight: bold;">DAY 3: Moving a tomato plant<br />
from the planter to the garden.<span class="Apple-style-span" style="font-size: small; font-weight: normal;"><span class="Apple-style-span" style="font-size: small;"><span class="Apple-style-span" style="font-size: 13px;"><b><br />
</b></span></span></span></span></td></tr>
</tbody></table>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwo1zouBqZYkF5AxfX6YThiXzePy6Afz-PdjyTCvoQetJcEZdcu5mNkKAshFMKWGnF2vaM6q4EDpPBro2d2pNR7V6wJYYdB-OXYWB7c7aW1AG_t19PzunLkv4FijyByD2jLDPSpQJnDRQ/s1600/Garden-23.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwo1zouBqZYkF5AxfX6YThiXzePy6Afz-PdjyTCvoQetJcEZdcu5mNkKAshFMKWGnF2vaM6q4EDpPBro2d2pNR7V6wJYYdB-OXYWB7c7aW1AG_t19PzunLkv4FijyByD2jLDPSpQJnDRQ/s1600/Garden-23.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="font-weight: bold;">DAY 3: All the tomato and pepper plants<br />
are now in the garden.<span class="Apple-style-span" style="font-size: small; font-weight: normal;"><span class="Apple-style-span" style="font-size: small;"><span class="Apple-style-span" style="font-size: 13px;"><b><br />
</b></span></span></span></span></td></tr>
</tbody></table>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-VyBxQnGD52TIPEg6u0vsNq7zqaFAx93Zp-mYGyqpDfikD246sjDwc84VkpKitLB7UowYAtXZIcAllO8SUIHvLKy9rh3PjPUf5MQU5rr617ybCiT6GGWrlO9XzagrO6bax7Zj6HfGN-c/s1600/Garden-24.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-VyBxQnGD52TIPEg6u0vsNq7zqaFAx93Zp-mYGyqpDfikD246sjDwc84VkpKitLB7UowYAtXZIcAllO8SUIHvLKy9rh3PjPUf5MQU5rr617ybCiT6GGWrlO9XzagrO6bax7Zj6HfGN-c/s1600/Garden-24.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="font-weight: bold;">DAY 3: Collard greens transplanted<br />
and garden lightly watered</span><span class="Apple-style-span" style="font-size: small;">.</span></td></tr>
</tbody></table>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXz-m4RPrpeeShZBifH6XL17BS3mSdLwm46ndsDrq-Zz1befcQofRzHLCACAH_Pa7f0sx6E1AI5ra3tBPUENX8H3OyEJ_oxtFZ7SU6lmDkNHCY90VKxpxBU8sNFY7PiefuPuEJUNqGXNI/s1600/Garden-25.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXz-m4RPrpeeShZBifH6XL17BS3mSdLwm46ndsDrq-Zz1befcQofRzHLCACAH_Pa7f0sx6E1AI5ra3tBPUENX8H3OyEJ_oxtFZ7SU6lmDkNHCY90VKxpxBU8sNFY7PiefuPuEJUNqGXNI/s1600/Garden-25.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="font-weight: bold;">DAY 3: Light mulching to prevent too much<br />
evaporation during very hot days.<span class="Apple-style-span" style="font-size: small; font-weight: normal;"><span class="Apple-style-span" style="font-size: small;"><span class="Apple-style-span" style="font-size: 13px;"><b><br />
</b></span></span></span></span></td></tr>
</tbody></table>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgc2t_ErspxZjgTnlg8ByK9NXhFlWT7Dlmfq6kN_ee7Mu3KINGw47Aqip6zYiP8bKvASL7UzZ4DPC4Rc3QCLhIq4ecnFnrnCljGSGb_oH6QLyr3XY60B9LzVsxkCRFo6gpzp-SadkiJcCg/s1600/Garden-26.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgc2t_ErspxZjgTnlg8ByK9NXhFlWT7Dlmfq6kN_ee7Mu3KINGw47Aqip6zYiP8bKvASL7UzZ4DPC4Rc3QCLhIq4ecnFnrnCljGSGb_oH6QLyr3XY60B9LzVsxkCRFo6gpzp-SadkiJcCg/s1600/Garden-26.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="font-weight: bold;">DAY 4: Tomato cages added.<span class="Apple-style-span" style="font-size: small; font-weight: normal;"><span class="Apple-style-span" style="font-size: small;"><span class="Apple-style-span" style="font-size: 13px;"><b><br />
</b></span></span></span></span></td></tr>
</tbody></table>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_vrmkuBDNHujb_VR2PzsI2vaNcvTA2HnpZRVrk12vFWlAIctNpJM21Hgq5IOqn7qV3cYw6tFcLfsD65FFInGhI7rZR5BMhAQzZmV-tJxsUmKwl85G0rl8B3ucfIJ_1WytoJlrWAlUeOA/s1600/Garden-27.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_vrmkuBDNHujb_VR2PzsI2vaNcvTA2HnpZRVrk12vFWlAIctNpJM21Hgq5IOqn7qV3cYw6tFcLfsD65FFInGhI7rZR5BMhAQzZmV-tJxsUmKwl85G0rl8B3ucfIJ_1WytoJlrWAlUeOA/s1600/Garden-27.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="font-weight: bold;">DAY 4: Garden completed</span><span class="Apple-style-span" style="font-size: small;">.</span></td></tr>
</tbody></table>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIshbOK8ObNWyAh-iGmnuIhp-Nk7lS-1iodfIeU9uoTBXtsny_jpAS-xhHHJt3TJaEiCIk_CjQAhMEh2C0-e-ACKFcpeIgAmVsJ7ipssinCXnqV8njye-0HzgeAMzS_1Dg_phT2Sd6gys/s1600/Garden-28.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIshbOK8ObNWyAh-iGmnuIhp-Nk7lS-1iodfIeU9uoTBXtsny_jpAS-xhHHJt3TJaEiCIk_CjQAhMEh2C0-e-ACKFcpeIgAmVsJ7ipssinCXnqV8njye-0HzgeAMzS_1Dg_phT2Sd6gys/s1600/Garden-28.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="font-weight: bold;">DAY 5: Grading around the garden.</span></td></tr>
</tbody></table>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgv4cSPSNFRQ-NCCTElBpuc6E-TDcX2M3vffCkGBPEdAS6bp2uPkDg4lXEymLeTUOE8rZ_WL0aBqV5EGUotVs_csNULslerrngRDAiIkCltrbGQZfWuT5pY8A5IkVdnA9wayUyhyphenhyphen5UlVDc/s1600/Garden-29.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgv4cSPSNFRQ-NCCTElBpuc6E-TDcX2M3vffCkGBPEdAS6bp2uPkDg4lXEymLeTUOE8rZ_WL0aBqV5EGUotVs_csNULslerrngRDAiIkCltrbGQZfWuT5pY8A5IkVdnA9wayUyhyphenhyphen5UlVDc/s1600/Garden-29.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="font-weight: bold;">DAY 5: Job COMPLETED and it starts raining !<br />
<br />
</span></td></tr>
</tbody></table>
<div style="text-align: center;">
<b><span class="Apple-style-span" style="color: red;"><span class="Apple-style-span" style="font-size: large;"><br />
</span></span></b><br />
<b><span class="Apple-style-span" style="color: red;"><span class="Apple-style-span" style="font-size: large;">MAKE NOW YOUR OWN GARDEN</span></span></b></div>
<div style="text-align: center;">
<b><span class="Apple-style-span" style="color: red;"><br />
</span></b></div>
Bernard and Pamela Dreyerhttp://www.blogger.com/profile/15178997658907154484noreply@blogger.comtag:blogger.com,1999:blog-21482056289444419.post-75260730359973296372011-06-15T12:51:00.004-05:002011-06-15T12:55:29.018-05:0015 Food Companies That Serve You 'Wood'<span class="Apple-style-span" style="color: #999999;"><i>From The Street</i></span><br />
<br />
<div style="text-align: justify;"><div style="text-align: center;"><b>Are you getting what you pay for on your plate?</b></div><div style="text-align: center;"><b><span class="Apple-style-span" style="color: red;">or</span></b></div><div style="text-align: center;"><b>are you getting wood?</b></div><b><br />
</b><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjERoyHfNr-jJ5Qa92zFk6fg_8ijmvLg1vgYmabSrbJk50KnCdf5bpOQ8YfKJ3S1O0RySk4b5XfxqIabKaAxI3O-H5hstLcSyM3UB9v1BU9FZsu_OFm9gi3gTwQfkB0QEEs4CpeDuNKsLM/s1600/woodpulp.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjERoyHfNr-jJ5Qa92zFk6fg_8ijmvLg1vgYmabSrbJk50KnCdf5bpOQ8YfKJ3S1O0RySk4b5XfxqIabKaAxI3O-H5hstLcSyM3UB9v1BU9FZsu_OFm9gi3gTwQfkB0QEEs4CpeDuNKsLM/s320/woodpulp.jpg" width="320" /></a></div><div style="text-align: center;"><b><br />
</b></div></div><div style="text-align: justify;">Chief among those concerns is the use of cellulose (read: wood pulp), an extender whose use in a roster of food products, from crackers and ice creams to puddings and baked goods, is now being exposed. What you're actually paying for -- and consuming -- may be surprising.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Perhaps most important to food processors is that cellulose is cheaper because the fiber and water combination is less expensive than most other ingredients in the [food] product.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Indeed, food producers save as much as 30% in ingredient costs by opting for cellulose as a filler or binder in processed foods, according to a source close to the processed food industry </div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><b><span class="Apple-style-span" style="color: red;">Find out if your favorite foods contain the wood pulp...</span> </b>Read <b><a href="http://www.thestreet.com/story/11012915/1/cellulose-wood-pulp-never-tasted-so-good.html" target="_blank">here</a></b> to read the complete article. </div><div style="text-align: justify;"><b><br />
</b></div><div style="text-align: justify;"><b>From an article in the Wall Street Journal:</b><br />
<br />
Here’s the low-down on cellulose:<br />
<ul><li>“Powdered cellulose is made by cooking raw plant fiber—usually wood—in various chemicals to separate the cellulose, and then purified. Modified versions go through extra processing, such as exposing them to acid to further break down the fiber.”</li>
<li>“Cellulose additives belong to a family of substances known as hydrocolloids that act in various ways with water, such as creating gels.”</li>
<li>“The rising cost of raw materials like flour, sugar and oil is helping boost the popularity of these additives.”</li>
</ul><br />
</div>Bernard and Pamela Dreyerhttp://www.blogger.com/profile/15178997658907154484noreply@blogger.comtag:blogger.com,1999:blog-21482056289444419.post-52904742379666569962011-05-17T20:33:00.000-05:002011-05-17T20:33:13.426-05:00Is Slow-Cooker Food Safe to Eat?<div style="text-align: center;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: #666666;">The facts about bacteria growth and </span></span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: #666666;">slow-cooked meals.</span></span></div><br />
<i><span class="Apple-style-span" style="color: #666666;">From Elisa Huang - RealSimple</span></i><br />
<i><span class="Apple-style-span" style="color: #666666;"><br />
</span></i><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhB2IP-EY27F6S7x3ABrvKVYHqsN-Tj-XUbU45fGFA6wQ5NDruFVzF3h1uHoP0dbbCl6ayU0YBTrCuYuibqQ9Na8l0hbly_ET2oBePb8il7Gp9eIseQiVGNIT0GtWYmul2YDvVS7vxBkts/s1600/slow-cooker.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="145" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhB2IP-EY27F6S7x3ABrvKVYHqsN-Tj-XUbU45fGFA6wQ5NDruFVzF3h1uHoP0dbbCl6ayU0YBTrCuYuibqQ9Na8l0hbly_ET2oBePb8il7Gp9eIseQiVGNIT0GtWYmul2YDvVS7vxBkts/s200/slow-cooker.jpg" width="200" /></a></div><div style="text-align: center;"><br />
</div><div style="text-align: justify;">The idea of slow-cooking food for eight hours on your countertop might trigger fears of bacteria and other unwelcome food invaders. But according to Mark Tamplin, M.D., a USDA microbiologist and food-safety specialist, it's not a problem: "You won’t see growth of harmful organisms in a slow cooker."</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">According to FDA guidelines, cooking food at temperatures above 140º F ensures "significant destruction of bacteria." Slow cookers operate at temperatures between 170º F and 300º F, well above the FDA recommendation. But bacteria thrive at what the FDA calls the "danger zone"―40º F to 140º F―and can multiply rapidly in food left at room temperature for long periods, so it's better to let your cooker cook on low until you get home than to set the timer to shut it down in the early afternoon.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">To reheat leftovers properly, you should heat food until it's steaming hot. If you leave food in a slow cooker that's been turned off, Tamplin warns, "try not to leave it out for more than four hours." And make sure that the cooker is on the "warming" function if you leave food in it during a meal―and immediately refrigerate any leftovers in airtight containers.</div>Bernard and Pamela Dreyerhttp://www.blogger.com/profile/15178997658907154484noreply@blogger.comtag:blogger.com,1999:blog-21482056289444419.post-63677110430882451702011-05-17T12:23:00.000-05:002011-05-17T12:23:20.015-05:00Whipped Cream<b>Ingredients:</b><br />
<br />
<ul><li>1 cup of organic Whipping (Heavy) Cream</li>
<li>2 tablespoon of organic Powered Sugar</li>
<li>1/2 teaspoon of organic Vanilla Extract</li>
</ul><br />
<b>How to prepare the Whipped Cream:</b><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgueHthUwubicRpC-JUR5X9qJGGCAQXFDQOV33AnYbJ2DsszuNYRYB8cmjwWNbspGOpOxlMBVWOaqypvswrbrP4oPyjJqP27tfH-nOnkbihUlR4eqjYRnvjOnl-FExG34Nyk71QTKG-lc0/s1600/WhippedCream-1.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgueHthUwubicRpC-JUR5X9qJGGCAQXFDQOV33AnYbJ2DsszuNYRYB8cmjwWNbspGOpOxlMBVWOaqypvswrbrP4oPyjJqP27tfH-nOnkbihUlR4eqjYRnvjOnl-FExG34Nyk71QTKG-lc0/s320/WhippedCream-1.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Keep the bowl and the beaters<br />
in the refrigerator</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCu8Zb2B4voPGVySACu5-h0fpE9nfRiJBycY-2s4C_B9omdcWYE26uI7jwEb6bsmOZgkp_G5avRFztV8QjhRrbfgII85ze1MM4lNnmm0uHKdmclEnYbf3UbAeXl-IKLGReaDn0-SCiI3M/s1600/WhippedCream-2.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCu8Zb2B4voPGVySACu5-h0fpE9nfRiJBycY-2s4C_B9omdcWYE26uI7jwEb6bsmOZgkp_G5avRFztV8QjhRrbfgII85ze1MM4lNnmm0uHKdmclEnYbf3UbAeXl-IKLGReaDn0-SCiI3M/s320/WhippedCream-2.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Start beating the Heavy Cream at medium speed,<br />
and add gradually the Sugar.<span class="Apple-style-span" style="font-size: small;"> </span></td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7SRnmn4qAT9PWcS0zmKH5FEKHeGUDns0T0c6ei0WFzgYNes-MEDluFFYDp5Wt2bNKubES8VJKtpHGwSMMIOBNMVg_rVVeZrPJkh5pOC9IYfUkpcD5brdVG9jxi7PiwIceTz5KmIL5Q7w/s1600/WhippedCream-3.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7SRnmn4qAT9PWcS0zmKH5FEKHeGUDns0T0c6ei0WFzgYNes-MEDluFFYDp5Wt2bNKubES8VJKtpHGwSMMIOBNMVg_rVVeZrPJkh5pOC9IYfUkpcD5brdVG9jxi7PiwIceTz5KmIL5Q7w/s320/WhippedCream-3.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Beat at high speed until soft peaks are formed (about 5 minutes max).<br />
<span class="Apple-style-span" style="color: red;">DO NOT OVER-BEAT, you will get butter.<br />
<span class="Apple-style-span" style="color: black;">Keep in refrigerator.</span></span></td></tr>
</tbody></table>Bernard and Pamela Dreyerhttp://www.blogger.com/profile/15178997658907154484noreply@blogger.comtag:blogger.com,1999:blog-21482056289444419.post-83122208114131216072011-05-17T12:02:00.005-05:002011-05-25T17:18:38.175-05:00Hard & Soft Meringue<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEga-9Fhyphenhypheng0ruSqLZaJi77Fsk6Ie_2j8fbmtuLS4CrT5LrZ9sIa-_fdlEAOtuJ25pBdqZCwTAzfIWNz1u1AL_2YrFdruW7aiHj3B2WXk9eO0yMQAt3mV7hUqDXFfE_MNqLtMEwJIxUYQ3Lw/s1600/Meringue-9.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em; text-align: right;"><img border="0" height="149" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEga-9Fhyphenhypheng0ruSqLZaJi77Fsk6Ie_2j8fbmtuLS4CrT5LrZ9sIa-_fdlEAOtuJ25pBdqZCwTAzfIWNz1u1AL_2YrFdruW7aiHj3B2WXk9eO0yMQAt3mV7hUqDXFfE_MNqLtMEwJIxUYQ3Lw/s200/Meringue-9.jpg" width="200" /></a></div><div style="text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjN-qFuzWu4eWSnLVxl4sz9_PUubQ2PxQmI1QDgQLC-kC8V7z4GOX1oXSc1V3YlNDnbMraMtdziaLhWgv9SBXR9wDJTJJHS3qan5ic4YufZmzulihXWnV3XAJAJq3GOpauJPN7_NCWOJ3Y/s1600/Meringue-7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="-webkit-text-decorations-in-effect: none; color: black;"></span></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjN-qFuzWu4eWSnLVxl4sz9_PUubQ2PxQmI1QDgQLC-kC8V7z4GOX1oXSc1V3YlNDnbMraMtdziaLhWgv9SBXR9wDJTJJHS3qan5ic4YufZmzulihXWnV3XAJAJq3GOpauJPN7_NCWOJ3Y/s1600/Meringue-7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjN-qFuzWu4eWSnLVxl4sz9_PUubQ2PxQmI1QDgQLC-kC8V7z4GOX1oXSc1V3YlNDnbMraMtdziaLhWgv9SBXR9wDJTJJHS3qan5ic4YufZmzulihXWnV3XAJAJq3GOpauJPN7_NCWOJ3Y/s200/Meringue-7.jpg" width="200" /></a></div><br />
<b>Ingredients:</b><br />
<div class="separator" style="clear: both; text-align: center;"></div>The HARD MERINGUE is to be used as a crust or a layer for some deserts.<br />
<span class="Apple-style-span" style="color: red;">The SOFT MERINGUE can be used for topping a pie.</span><br />
<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2xOwXsn-mLi7bqlFmlZ-dxFUqD5vZcKFNm_cWAaFzPEDhYEGn2LS3evw1U8CNM2oWY6J_nN1pnrSk6PpssRHbVctDgY8MtVLmi2Pj1A34fBg1USbEGmznkUlkFfD3ScZtjBG5IkdViBc/s1600/Meringue-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2xOwXsn-mLi7bqlFmlZ-dxFUqD5vZcKFNm_cWAaFzPEDhYEGn2LS3evw1U8CNM2oWY6J_nN1pnrSk6PpssRHbVctDgY8MtVLmi2Pj1A34fBg1USbEGmznkUlkFfD3ScZtjBG5IkdViBc/s320/Meringue-1.jpg" width="320" /></a></div><br />
<i><span class="Apple-style-span" style="color: red;"><b>NOTE</b>: ingredients and instructions for Soft Meringue are in <b>RED</b></span></i><br />
<ul><li>2 free range Eggs Whites</li>
<li>1/2 cup of organic Powdered Sugar <span class="Apple-style-span" style="color: red;">(for Soft Meringue use 1/4 cup)</span></li>
<li>1/4 teaspoon of Cream of Tartar</li>
<li>1 teaspoon of organic Vanilla Extract</li>
</ul><b>How to prepare the Meringue:</b><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJ-nUnV3mRe1An0OF-ULsLeLCTesZP4wuTCek5VnBba4Nsh_1Qoj_um6Rmdjz-aTt82RiI7B2fLiZe8AX9Nxj2wzKbhSVVHyQE0mvN2IE29nHJpUxRxKo9rg541LmbX1gz8afshn70GPk/s1600/Meringue-2.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJ-nUnV3mRe1An0OF-ULsLeLCTesZP4wuTCek5VnBba4Nsh_1Qoj_um6Rmdjz-aTt82RiI7B2fLiZe8AX9Nxj2wzKbhSVVHyQE0mvN2IE29nHJpUxRxKo9rg541LmbX1gz8afshn70GPk/s320/Meringue-2.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Mixing bowl and beaters should be completely grease free<br />
and kept in the freezer</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdvNrJ2LxW4oCJpytKhxEbvkjiv4A7eDoNDYYgx7v4mI9qW2V3VrBPkqerIX8KSL2zP7pGP7_rGV-qOcgJfUziyhSvyo9IjkW9_cftBEV6OYAk3hkT4WDfVxW0tZdkjfsK87on3Ra-Gtw/s1600/Meringue-3.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdvNrJ2LxW4oCJpytKhxEbvkjiv4A7eDoNDYYgx7v4mI9qW2V3VrBPkqerIX8KSL2zP7pGP7_rGV-qOcgJfUziyhSvyo9IjkW9_cftBEV6OYAk3hkT4WDfVxW0tZdkjfsK87on3Ra-Gtw/s320/Meringue-3.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Carefully separate egg whites from yolks (they separate best when cold).<br />
Egg whites should come to room temperature before beating. <br />
This increases the volume.</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYJvWQM2KhJgsGQINwNTDBDdYNRWYEIafW2cNYAqZwPVK3mzULr7LxhGmA8b-WXhugat7aYtoiwWlIvbWk7R3Wy1kk475OV1sbxyyZn6-Tw4mxo0lYModpOKuCZpSuj4MpPWjpY3U65x0/s1600/Meringue-4.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYJvWQM2KhJgsGQINwNTDBDdYNRWYEIafW2cNYAqZwPVK3mzULr7LxhGmA8b-WXhugat7aYtoiwWlIvbWk7R3Wy1kk475OV1sbxyyZn6-Tw4mxo0lYModpOKuCZpSuj4MpPWjpY3U65x0/s320/Meringue-4.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">In small bowl, beat Egg whites and Cream of Tartar. </td></tr>
</tbody></table><a name='more'></a><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0Vx10FapXFK4x9ullhUBf8P6CMlF9BNO8AjwSDrYuycvRYFSTvhaPzAZkmSWwuX2jnqmSpD3drXN-0zWfecs_lEW5ZuXG4EudxOrRqyDu2rJBUwPtsrkJDKo9OU03mWp3JInRWVBoH7g/s1600/Meringue-5.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0Vx10FapXFK4x9ullhUBf8P6CMlF9BNO8AjwSDrYuycvRYFSTvhaPzAZkmSWwuX2jnqmSpD3drXN-0zWfecs_lEW5ZuXG4EudxOrRqyDu2rJBUwPtsrkJDKo9OU03mWp3JInRWVBoH7g/s320/Meringue-5.jpg" width="240" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Beat to soft peaks before adding Sugar.<span class="Apple-style-span" style="font-size: small;"> </span></td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5NBoSIO8mUDklcrJUe9FyTLiyo2ejkOv8QdheYPyUj4Bf6-h917lQGc3h2obsPhirEEeXidqp58Hj62DRudsl36-1lJcdHXSLwqIOBnsFRdtOz0ZBH-0nC5cXENkswOd4c6ay7FyI_9U/s1600/Meringue-6.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5NBoSIO8mUDklcrJUe9FyTLiyo2ejkOv8QdheYPyUj4Bf6-h917lQGc3h2obsPhirEEeXidqp58Hj62DRudsl36-1lJcdHXSLwqIOBnsFRdtOz0ZBH-0nC5cXENkswOd4c6ay7FyI_9U/s320/Meringue-6.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Gradually add Sugar, beating until stiff but not dry. <br />
Mixture should be glossy. Add Vanilla extract.<br />
Spread meringue on a greased baking pan,<br />
sealing carefully to its edge.<br />
<br />
<b>HARD MERINGUE</b>: Bake in preheated oven at 225 F for 1 hour to 1h30.<br />
Leave in the oven after it is turned off to continue drying without browning.<br />
<span class="Apple-style-span" style="color: red;"><b>SOFT MERINGUE</b>: Bake in preheated oven at 325 F for 20 minutes.</span></td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiyprH041S-RyAzLx2cpO8vJA7XkANpApOE90sk4xHkGzHBaLjs7qM2vnS92SClo_s84YPTquKdZn3-fHP3oQ-n5Bybkf3IBlxdfY4M-X6tOs4ARnOqoXyUCkCz4DqODvj6gr_4lvTvFg/s1600/Meringue-7.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiyprH041S-RyAzLx2cpO8vJA7XkANpApOE90sk4xHkGzHBaLjs7qM2vnS92SClo_s84YPTquKdZn3-fHP3oQ-n5Bybkf3IBlxdfY4M-X6tOs4ARnOqoXyUCkCz4DqODvj6gr_4lvTvFg/s320/Meringue-7.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Hard Meringue</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHGPiKgFtN2OemBAnGMCC6QvDaaVSnDEl62FYirm7JmdAkzw1-ZBO9JJDbh0yvI9qS5HgzsEpU-FnsQ8I6J2an17X6e2bkOO39jiU31u1mz9l8LcjOPcMs2HpOiEXfo3ygseGQZWDkSos/s1600/Meringue-8.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHGPiKgFtN2OemBAnGMCC6QvDaaVSnDEl62FYirm7JmdAkzw1-ZBO9JJDbh0yvI9qS5HgzsEpU-FnsQ8I6J2an17X6e2bkOO39jiU31u1mz9l8LcjOPcMs2HpOiEXfo3ygseGQZWDkSos/s320/Meringue-8.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Meringue layer to be used in a desert.</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguao4JXalgLSwqRYiOZIH7i4s7h8fzK_ixOTObusjCoBssIkpC3ppzCBR5ImagRbZGVG1v_m4lfFgDxKGBI0H1pKN9VwLsk1XX3j8HpvIoxDaypsC37sB5-Nspf9S3hKysweYHyEAox2I/s1600/Meringue-9.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguao4JXalgLSwqRYiOZIH7i4s7h8fzK_ixOTObusjCoBssIkpC3ppzCBR5ImagRbZGVG1v_m4lfFgDxKGBI0H1pKN9VwLsk1XX3j8HpvIoxDaypsC37sB5-Nspf9S3hKysweYHyEAox2I/s320/Meringue-9.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Meringues can also be made in a muffin pan.<br />
(when cooking check that they do not brown)</td></tr>
</tbody></table><div style="text-align: center;"><br />
</div>Bernard and Pamela Dreyerhttp://www.blogger.com/profile/15178997658907154484noreply@blogger.comtag:blogger.com,1999:blog-21482056289444419.post-87409506275832299322011-05-17T11:35:00.002-05:002011-05-17T22:17:17.903-05:00Anaheim Pepper Spread - Dressing<b>Ingredients:</b><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMjMqTXlRpS1fCcdxlSXBabuhWTFzhLIkqbkbWQWZRxMcH0H3ODLRRvFAhPdAyQ-u79B1AaIky9dIFlelyLDHR9qxj6HZdQF2hhSNJK1wEM9ijt3e-UpLGTMYh08DZrytLE4AXdqgyvKg/s1600/AnaheimSpread-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMjMqTXlRpS1fCcdxlSXBabuhWTFzhLIkqbkbWQWZRxMcH0H3ODLRRvFAhPdAyQ-u79B1AaIky9dIFlelyLDHR9qxj6HZdQF2hhSNJK1wEM9ijt3e-UpLGTMYh08DZrytLE4AXdqgyvKg/s320/AnaheimSpread-1.jpg" width="320" /></a></div><div style="text-align: left;"></div><ul><li>2 Anaheim Peppers (organic)</li>
<li>1/4 cup of White Wine</li>
<li>1/2 cup of virgin organic Olive Oil</li>
<li>1 cup of sliced organic Onion</li>
<li>2 cups of sliced organic Tomatoes</li>
<li>1 tablespoon of organic Garlic Granules</li>
<li>1 tablespoon of organic Lemon Juice</li>
<li>1 teaspoon of Cayenne Pepper</li>
<li>Sea Salt and Black Pepper to taste</li>
</ul><b>How to prepare the Anaheim Pepper Spread - Dressing:</b><br />
<b><br />
</b><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpfwnG61GPN6nrSEZ7LMFhJ5RqK16tl1x2zzH8FE4K3AE9VxN8ZyxVRd1ihGAec0_buTPwfYeqCSe3rlnnlIUKla7zM9kAfQ5WuzKpQ2ejT713QPexFz8XNpG7tIf_KOXsIgG5WiQLDUY/s1600/AnaheimSpread-2.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpfwnG61GPN6nrSEZ7LMFhJ5RqK16tl1x2zzH8FE4K3AE9VxN8ZyxVRd1ihGAec0_buTPwfYeqCSe3rlnnlIUKla7zM9kAfQ5WuzKpQ2ejT713QPexFz8XNpG7tIf_KOXsIgG5WiQLDUY/s320/AnaheimSpread-2.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Roast the Anaheim Peppers until done (as seen on photo above).<br />
Open the Peppers and remove the seeds.</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjaKlrXNn1j_M3Xe_3JWKr1BZnLN0QJ8_LnGsheNJw0g9q0_Hb4UhyphenhyphenRZREcqwG4ydhiZtyZV1aTtB0e94TV7gQ5h9j_VLLmT6VTcHibEfWPRhItpOFdoP6LdqIi1H9QRgTtaoYCZG8uOY/s1600/AnaheimSpread-3.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjaKlrXNn1j_M3Xe_3JWKr1BZnLN0QJ8_LnGsheNJw0g9q0_Hb4UhyphenhyphenRZREcqwG4ydhiZtyZV1aTtB0e94TV7gQ5h9j_VLLmT6VTcHibEfWPRhItpOFdoP6LdqIi1H9QRgTtaoYCZG8uOY/s320/AnaheimSpread-3.jpg" width="239" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Blend ALL the ingredients in the blender<br />
until smooth</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNPf7w_p1KJlwZCZCP5imjgssWonAvte96beFC3KmTIR3naoPUC0AOSMNnnwHA9FSWwFVWfsUIVHxzdv1fPND70Wfp9aVyDghtdW-Ywwu5WApVDfy3mdjkuN3cu4o5moVtXkNm1uKmb7c/s1600/AnaheimSpread-4.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNPf7w_p1KJlwZCZCP5imjgssWonAvte96beFC3KmTIR3naoPUC0AOSMNnnwHA9FSWwFVWfsUIVHxzdv1fPND70Wfp9aVyDghtdW-Ywwu5WApVDfy3mdjkuN3cu4o5moVtXkNm1uKmb7c/s320/AnaheimSpread-4.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Keep in a jar in the refrigerator</td></tr>
</tbody></table><b><span class="Apple-style-span" style="color: red;">Note</span></b>: To use as a DRESSING, mix with the same amount of virgin Olive Oil<br />
<div style="text-align: center;"><br />
</div>Bernard and Pamela Dreyerhttp://www.blogger.com/profile/15178997658907154484noreply@blogger.comtag:blogger.com,1999:blog-21482056289444419.post-16202642868049114322011-04-26T20:58:00.000-05:002011-04-26T20:58:44.266-05:00North-African Lamb Couscous<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEim9n5sMT0e4sd1Hls50ndpaO0E3Nr6flQedXkU5xO46BJ4i4EZ_FEVJONWqtRog_ZOkKKN-Yd_ro8-4T7MOhMBRWcD3LGE3G477HUAbra7S1eXx1eZMwWhjT9OJYmxs3SxBDj7TaK2omA/s1600/Couscous-2.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEim9n5sMT0e4sd1Hls50ndpaO0E3Nr6flQedXkU5xO46BJ4i4EZ_FEVJONWqtRog_ZOkKKN-Yd_ro8-4T7MOhMBRWcD3LGE3G477HUAbra7S1eXx1eZMwWhjT9OJYmxs3SxBDj7TaK2omA/s320/Couscous-2.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b>Plate of North-African Lamb Couscous</b></td></tr>
</tbody></table><div style="text-align: center;"><br />
</div><b>Ingredients</b> (serve 6):<br />
<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6BOkejYnzCZ6GnBR2lf9pQqy1HDJTrwmsuaPfvNyHxSebLQQ-mrKgurXuX-8Q5asuStY8UxS6I1CZMcLGPc57i64nMIE6EA-Vc2kDK75RddWg2JE_hrJPnnuTXiHEgwbYpBX_n7E-cDU/s1600/Couscous-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6BOkejYnzCZ6GnBR2lf9pQqy1HDJTrwmsuaPfvNyHxSebLQQ-mrKgurXuX-8Q5asuStY8UxS6I1CZMcLGPc57i64nMIE6EA-Vc2kDK75RddWg2JE_hrJPnnuTXiHEgwbYpBX_n7E-cDU/s1600/Couscous-1.jpg" /></a></div><br />
<ul><li>2 tablespoon of <a href="http://www.gourmethelp.com/2011/04/harissa-hot-chili-sauce.html">Harissa</a> (Hot Chili Sauce)</li>
<li>1 can (15 oz) of Organic Tomato Sauce</li>
<li>1 can (6 oz) of Organic Tomato Paste</li>
<li>2 tablespoons of Organic Cumin</li>
<li>2 tablespoons of Organic Garlic Granules</li>
<li>2 tablespoons of Organic Premium Olive Oil</li>
<li>1 quart of Organic Chicken Broth</li>
<li>1 Natural New Zealand Lamb Shank</li>
<li>3 slices (1 inch thick) of Natural New Zealand Leg of Lamb</li>
<li>5 medium Organic Carrots cut in long slices</li>
<li>2 Organic White Turnips cut in medium size pieces</li>
<li>1 bunch of Organic Swiss Chard (remove the green part of the leaves and use only the white ribs you cut in pieces 2-3 inches long - keep the green to make later a soup with potatoes)</li>
<li>1 Organic Artichoke</li>
<li> <span class="Apple-style-span" style="color: red;"><i>NOTE</i></span><i>: <span class="Apple-style-span" style="color: #666666;">You may not be able to find "blette" in the US-Canada which is used in original recipes. The combination of Swiss Chard + Artichoke has a similar flavor to "blettes"</span></i></li>
<li>2 cans of Chick Peas (also known as Garbanzo Beans)</li>
<li>1 minced Organic Onion</li>
<li>1 Organic Zucchini cut in slices</li>
<li>3 cups of Organic Couscous</li>
<li>2 tablespoons of Organic Unsalted Butter</li>
<li>Sea Salt to taste</li>
</ul><br />
<b>How to prepare the North-African Lamb Couscous:</b><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhr_tfqZWNEYz-0KyFEWOgNqJxdax1xBhE3isai_VnPnh3HBLpQbeIn6wYVs3hiaeRdiKvWHSEhJ_UeiH1zuUPRXHm5QLCvHyTCT_dvKBJtC6PS2H-rsNu-EH4213w03CleAak4SDbp7JE/s1600/Couscous-01.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhr_tfqZWNEYz-0KyFEWOgNqJxdax1xBhE3isai_VnPnh3HBLpQbeIn6wYVs3hiaeRdiKvWHSEhJ_UeiH1zuUPRXHm5QLCvHyTCT_dvKBJtC6PS2H-rsNu-EH4213w03CleAak4SDbp7JE/s320/Couscous-01.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b>In a large roasting pan mix <a href="http://www.gourmethelp.com/2011/04/harissa-hot-chili-sauce.html">Harissa</a>, Tomato Sauce & Paste,<br />
Cumin, Garlic, Olive Oil, Chicken Broth</b></td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgj9vQnsL-MeTxp4yruAQIfYgvD2sAzjDl_sU51Oa3moLK4DOV4d1QSh4w4cbUxip6mLhIO4jLRj4HBraylmr-8MrWSPOwuJDLQuNvvJILb6yfSGip010EQGJ59N-OtR-F_1xuGHY2UwUU/s1600/Couscous-02.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgj9vQnsL-MeTxp4yruAQIfYgvD2sAzjDl_sU51Oa3moLK4DOV4d1QSh4w4cbUxip6mLhIO4jLRj4HBraylmr-8MrWSPOwuJDLQuNvvJILb6yfSGip010EQGJ59N-OtR-F_1xuGHY2UwUU/s320/Couscous-02.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b>Add the Minced Onion, then add the meat.</b></td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgd4L8z82sNi8MUuqKP9StnksENa33EjbQqeTklHeIrYvTYw6h2mnBOzjvMHHlzrrbagDyjatGQer4lU_1uh1hT3vBmdxRqsP1mjRm4-lECHtV7jze8zZ-J67QL09d5GZd1WBU-8vcqzYU/s1600/Couscous-03.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgd4L8z82sNi8MUuqKP9StnksENa33EjbQqeTklHeIrYvTYw6h2mnBOzjvMHHlzrrbagDyjatGQer4lU_1uh1hT3vBmdxRqsP1mjRm4-lECHtV7jze8zZ-J67QL09d5GZd1WBU-8vcqzYU/s320/Couscous-03.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b>In the middle put the Artichoke. Add the Carrots,<br />
Swiss Chard Ribs and Turnips + Salt to taste</b></td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWzZmV3-5i5vXinHak64wvXVrIU2zPGq0PaO-rFhGVAtQ4gviseMlcmjf-CkdiYxoA_04FVqFvxb2pj70ag-9nd4fbLsTgZldjChVE6NcUoY093nbtfFYo45tqPdSH4mweyD9AvzteLcQ/s1600/Couscous-04.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWzZmV3-5i5vXinHak64wvXVrIU2zPGq0PaO-rFhGVAtQ4gviseMlcmjf-CkdiYxoA_04FVqFvxb2pj70ag-9nd4fbLsTgZldjChVE6NcUoY093nbtfFYo45tqPdSH4mweyD9AvzteLcQ/s320/Couscous-04.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b>Add Purified Water to almost cover<br />
the ingredients as seen on the photo.</b><span class="Apple-style-span" style="font-size: small;"> </span></td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfxCe4X_rGt_ackRHEh8pB_nJEdl8JooyCpBHmuP5hcijHiEeYDSpVTl5MkE_gXqDT7qR9_gHiYEKoNoqkWekG3Gd6gxwPAyZjiUHbAHm9tBdcomaGy2havr42gT2MKtSi4miuqdpVDn8/s1600/Couscous-05.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfxCe4X_rGt_ackRHEh8pB_nJEdl8JooyCpBHmuP5hcijHiEeYDSpVTl5MkE_gXqDT7qR9_gHiYEKoNoqkWekG3Gd6gxwPAyZjiUHbAHm9tBdcomaGy2havr42gT2MKtSi4miuqdpVDn8/s320/Couscous-05.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b>Cover and put in the oven at 250 for 4 hours.<br />
Then add the Chick Peas and Zucchini.<br />
Put back covered in the oven for 30 minutes. <br />
Remove the Roasting Pan from the oven and put in one dish or bowl<br />
the meat (remove the bone from the shank) & the vegetables,<br />
and in an other one the Marga (the liquid).</b></td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPqBrZbWUBgLXUcGxArPEO1zsw2A5OshIN86IUXofRLOBm7aMVM3CGh7C8h9hQpwZKUpYEdYbkgzbsteJRzwvEerr5huQRS7D4Xo66dkFvGFieF0FK8LlfOD13nEuMvPLvK0YA1xEhAVM/s1600/Couscous-06.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPqBrZbWUBgLXUcGxArPEO1zsw2A5OshIN86IUXofRLOBm7aMVM3CGh7C8h9hQpwZKUpYEdYbkgzbsteJRzwvEerr5huQRS7D4Xo66dkFvGFieF0FK8LlfOD13nEuMvPLvK0YA1xEhAVM/s320/Couscous-06.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b>Heat 4 cups of Marga to boiling point and remove from fire.<br />
Add slowly the 3 cups of Couscous and mix.</b></td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3lN1ijaZxwDyad0-pSW4doaAPYrC7mBAMfJxlhyphenhyphenaxOGeMGIjFGkVKpsrp55s_itvP6tRDDonFvaD9d2mmwCLkmTWI0PEmqkKHBXght0eEF-W6FkI7HY0m1BjbWNV0UalcaICI8BGIZEM/s1600/Couscous-07.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3lN1ijaZxwDyad0-pSW4doaAPYrC7mBAMfJxlhyphenhyphenaxOGeMGIjFGkVKpsrp55s_itvP6tRDDonFvaD9d2mmwCLkmTWI0PEmqkKHBXght0eEF-W6FkI7HY0m1BjbWNV0UalcaICI8BGIZEM/s320/Couscous-07.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b>Add the butter and mix well. Cover until ready to serve.</b></td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsLxLZAE25XR_UG1HACnr70CFPujPVUo8WZtxGlrnF4lk3VmlUa3dw1-q3zpo1syt-SuyxWvPZalWw1XcTFm0xOvRY9EfPpvXqdjywBL2TW5qeA8y6X3gSSdhRKQB3CTVKQRaIozKd4UE/s1600/Couscous-08.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsLxLZAE25XR_UG1HACnr70CFPujPVUo8WZtxGlrnF4lk3VmlUa3dw1-q3zpo1syt-SuyxWvPZalWw1XcTFm0xOvRY9EfPpvXqdjywBL2TW5qeA8y6X3gSSdhRKQB3CTVKQRaIozKd4UE/s320/Couscous-08.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b>In a small bowl mix 2 tablespoons of <a href="http://www.gourmethelp.com/2011/04/harissa-hot-chili-sauce.html">Harissa</a> and<br />
2 cups of Marga to make the Hot Sauce.<br />
Bring to the table: Hot Sauce, bowl of Marga,<br />
the dish with the meat and vegetables<br />
and the dish with the Couscous.</b></td></tr>
</tbody></table><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyvhQ5bPNRuXW1lNTmUZZu-dmK-fHwTYJCiwavaHPCw6RyrCf_N8nsOVg2gp7eJ-TDz57wx_zl9bp25R059_yY4khRjhkVFHFTbcrcUYBH93EGHF6RUpMM2Bl_9r6zuMzAcsw9Y8M5vyU/s1600/Couscous-09.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyvhQ5bPNRuXW1lNTmUZZu-dmK-fHwTYJCiwavaHPCw6RyrCf_N8nsOVg2gp7eJ-TDz57wx_zl9bp25R059_yY4khRjhkVFHFTbcrcUYBH93EGHF6RUpMM2Bl_9r6zuMzAcsw9Y8M5vyU/s320/Couscous-09.jpg" width="320" /></a></div><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDyG04dZJpzGfkAEx0o7_BE53EGGrRGyRhJJYQWhBvZ7CAhLbi3Bpnpv06n5CedyiINU36E9OBBFGfWyC_OgGH97-ktcCuhvPeDKk8dvjWyeHZiLHaBpWcRW6h1wVWKK0ssSKyKCdhPP4/s1600/Couscous-10.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDyG04dZJpzGfkAEx0o7_BE53EGGrRGyRhJJYQWhBvZ7CAhLbi3Bpnpv06n5CedyiINU36E9OBBFGfWyC_OgGH97-ktcCuhvPeDKk8dvjWyeHZiLHaBpWcRW6h1wVWKK0ssSKyKCdhPP4/s320/Couscous-10.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b>From left to right: Hot Sauce, Marga, Couscous.</b></td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVCf1Doi_V0czKumhuj12xOzSwZ_w24H-ZHGCWosu6S_oBxrXSm13_biksWX1NyvHbHvqZ1Ljt-88lt0EmSg-WWCx0odrEsGXF5S3u0YBGYkFXa8SrYRoKRr4uRQkwMHlKB8EKyyxqSjs/s1600/Couscous-11.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVCf1Doi_V0czKumhuj12xOzSwZ_w24H-ZHGCWosu6S_oBxrXSm13_biksWX1NyvHbHvqZ1Ljt-88lt0EmSg-WWCx0odrEsGXF5S3u0YBGYkFXa8SrYRoKRr4uRQkwMHlKB8EKyyxqSjs/s320/Couscous-11.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b>In each plate put couscous, vegetable and meat.<br />
Pour Marga over the Couscous until real wet.<br />
Add Hot Sauce to taste.</b></td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiA4Gb2We1DwkuUrdPZvXKwvUK5QDL_qg8B3NTRO7DnCI_ckfO3umggCm9hz5nw__Tb652Rz3ygDii5etfp0080qPklf1lh_4JPj-IGwo5gJCWo6f4t42ZmrmoDNWrvWUwonN8CBMdVFno/s1600/Couscous-12.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiA4Gb2We1DwkuUrdPZvXKwvUK5QDL_qg8B3NTRO7DnCI_ckfO3umggCm9hz5nw__Tb652Rz3ygDii5etfp0080qPklf1lh_4JPj-IGwo5gJCWo6f4t42ZmrmoDNWrvWUwonN8CBMdVFno/s320/Couscous-12.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b>Almost ready to be eaten. It is delicious!</b></td></tr>
</tbody></table><div style="text-align: center;"><br />
</div>Bernard and Pamela Dreyerhttp://www.blogger.com/profile/15178997658907154484noreply@blogger.comtag:blogger.com,1999:blog-21482056289444419.post-87815117952833850412011-04-26T16:25:00.001-05:002011-04-26T16:32:18.486-05:00Harissa Hot Chili Sauce<div style="text-align: center;"><b>Harissa is a Tunisian <span class="Apple-style-span" style="color: red;">hot</span> chili sauce.</b></div><div style="text-align: center;"><b>It is a standard ingredient of North African cuisine.</b></div><div style="text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjk5sJwyN7bR-Dy9O0WyG0xi6bRZEezN8RlH8nVoeBb2IrOWIZdFJCWrwQlZUGGZWdoptqHzLI98h1YXQOO6B2yr21t-Ek0X83BuTJsiStvsxgHFdw4Hi7qAzZLKteMjpD-EBO-i7___X8/s1600/ArbolChili.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjk5sJwyN7bR-Dy9O0WyG0xi6bRZEezN8RlH8nVoeBb2IrOWIZdFJCWrwQlZUGGZWdoptqHzLI98h1YXQOO6B2yr21t-Ek0X83BuTJsiStvsxgHFdw4Hi7qAzZLKteMjpD-EBO-i7___X8/s1600/ArbolChili.jpeg" /></a></div><div class="separator" style="clear: both; text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><i><span class="Apple-style-span" style="color: #666666;">The recipe below is for you if you cannot find</span></i></div><div class="separator" style="clear: both; text-align: center;"><i><span class="Apple-style-span" style="color: #666666;">Harissa in a Gourmet Store.</span></i></div><div class="separator" style="clear: both; text-align: center;"><i><span class="Apple-style-span" style="color: #666666;">The Harissa in cans or tubes as show below</span></i></div><div class="separator" style="clear: both; text-align: center;"><i><span class="Apple-style-span" style="color: #666666;">is much better that the one you can prepare yourself.</span></i></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoecfbYvVqVh0n2_MVste3_kUJtyWwzaOyGQLiZDHFqDajr86qG3aSPKnRj0YM4QQcAzpSX-BM5sSRCeNNVRf2ASBlpuTRMPYELaIB9pgF5u5Rj80pkS0FXABGbViWfJ1O4CL994mCduw/s1600/Harissa.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoecfbYvVqVh0n2_MVste3_kUJtyWwzaOyGQLiZDHFqDajr86qG3aSPKnRj0YM4QQcAzpSX-BM5sSRCeNNVRf2ASBlpuTRMPYELaIB9pgF5u5Rj80pkS0FXABGbViWfJ1O4CL994mCduw/s320/Harissa.jpg" width="227" /></a></div><div class="separator" style="clear: both; text-align: center;"><br />
</div><div style="text-align: center;"><br />
</div><div style="text-align: left;"><b>Ingredients</b>:</div><div style="text-align: left;"></div><ul><li>2 oz Arbol Chili</li>
<li>2 tablespoons of Organic Garlic Granules</li>
<li>1 cup of Organic Olive Oil</li>
<li>1 teaspoon of Organic Caraway Seeds</li>
<li>1 tablespoon of Organic Coriander Seeds</li>
<li>2 tablespoon of Organic Cumin</li>
<li>1 teaspoon of Organic Chili Powder</li>
<li>1 tablespoon of Organic Lemon Juice</li>
<li>1 can (6 oz ) of Organic Tomato Paste</li>
<li>1/4 cup of Purified Water</li>
</ul><br />
<div style="text-align: left;"><b>How to prepare it:</b></div><div style="text-align: left;"><br />
</div><div style="text-align: left;">It should be prepared at least 1 day before using it to make sure all the flavors are blended.</div><div style="text-align: left;"></div><ul><li>Crush the Arbol Chili and soak them for 30 minutes in hot water</li>
<li>Drain the Chili</li>
<li>Put all the ingredients in the blender at high speed until the mixture is smooth</li>
<li>Put in a glass jar and cover with 1/5 inch of Olive Oil</li>
<li>Can be kept in the fridge for few months</li>
</ul>Bernard and Pamela Dreyerhttp://www.blogger.com/profile/15178997658907154484noreply@blogger.comtag:blogger.com,1999:blog-21482056289444419.post-22523042556876510872011-04-25T13:07:00.000-05:002011-04-25T13:07:47.704-05:00Chocolate Strawberries and Red Wine Strawberries<b><span class="Apple-style-span" style="font-size: large;">Ingredients:</span></b><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhy1HohiAJBrHuBX5_WjJ5ql9P9IIM5gM2MaJY5v4nruzBL5nr8vhJaTQhzMrt7hPc3kbzttKgooSrcIb5iOLJbAI97ZnYFqIW2t_YNfnb13B5HhwvqBsx7G8GqTuJ0P7xDQhHOGD5RD5s/s1600/Choco-Strawberries-Ingredients.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhy1HohiAJBrHuBX5_WjJ5ql9P9IIM5gM2MaJY5v4nruzBL5nr8vhJaTQhzMrt7hPc3kbzttKgooSrcIb5iOLJbAI97ZnYFqIW2t_YNfnb13B5HhwvqBsx7G8GqTuJ0P7xDQhHOGD5RD5s/s1600/Choco-Strawberries-Ingredients.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b><span class="Apple-style-span" style="font-size: small;"><span class="Apple-style-span" style="color: red;">Ingredients for Chocolate Strawberries</span></span></b></td></tr>
</tbody></table><ul><li>1 lb. of ripe Organic Strawberries</li>
<li>2 cups of Premium Baking Bittersweet Chocolate Chips</li>
<li>1 cup of Organic Powdered Sugar</li>
<li>1/2 cup of Organic Half & Half</li>
</ul><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheMrnw9_MQzI5OOPea90PHT__rze8-9CqJBiv8zO1OkFw9u8NLKJHrCDSXalBGupVVLjRiyND7AMrVBJM6AXCgJYdLpX44IXAgg0Vw6YPFMHBY7WXhEBlaU0vqhbGjQBYTtGKdf83LwHM/s1600/Wine-Strawberries-ingredients.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheMrnw9_MQzI5OOPea90PHT__rze8-9CqJBiv8zO1OkFw9u8NLKJHrCDSXalBGupVVLjRiyND7AMrVBJM6AXCgJYdLpX44IXAgg0Vw6YPFMHBY7WXhEBlaU0vqhbGjQBYTtGKdf83LwHM/s1600/Wine-Strawberries-ingredients.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b><span class="Apple-style-span" style="color: red;"><span class="Apple-style-span" style="font-size: small;">Ingredients for Red Wine Strawberries</span></span></b></td></tr>
</tbody></table><b></b><br />
<b><ul style="font-weight: normal;"><li>1 lb of ripe Organic Strawberries</li>
<li>2 cups Red Wine (Merlot)</li>
<li>1 cup of Organic Powered Sugar</li>
<li>2 oz of Cognac</li>
</ul></b><br />
<b><span class="Apple-style-span" style="font-size: large;">How to prepare Chocolate Strawberries:</span></b><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7SC_RAluyg7fS3HnwGPMjL5hfOZP_fHLfKqpsxI0DBSlzVHb9_Yw4vCnMaD0lyifwKT_g1wTj7k6bo3yF9uBn2BHRQFUzbx-JSBu_kfit6v__3pkmzPeeek_umoYSX9qPWwfylPG3sJc/s1600/Strawberries-1.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><span class="Apple-style-span" style="font-size: small;"><span class="Apple-style-span" style="font-size: 13px;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7SC_RAluyg7fS3HnwGPMjL5hfOZP_fHLfKqpsxI0DBSlzVHb9_Yw4vCnMaD0lyifwKT_g1wTj7k6bo3yF9uBn2BHRQFUzbx-JSBu_kfit6v__3pkmzPeeek_umoYSX9qPWwfylPG3sJc/s320/Strawberries-1.jpg" width="320" /></span></span></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="font-size: small;"><span class="Apple-style-span" style="font-size: small;"><span class="Apple-style-span" style="font-size: 13px;">Mix in a Double Boiler the Chocolate, Sugar and Half & Half.<br />
Stir until melted and smooth.</span></span></span></td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh94qQri6BL_AgEXcqQ0dB-Wka61BOi1gVqx3paga9B9wTAggUbG8qX0bq6_KSU0xX6LZfqiuUq4xjzlMo3jA1t1rjpOIop7O7aNvlPGedm7CSvoq9HJbh8bwL5ZDT3yUKqxF0KSJ_5KwM/s1600/Strawberries-2.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh94qQri6BL_AgEXcqQ0dB-Wka61BOi1gVqx3paga9B9wTAggUbG8qX0bq6_KSU0xX6LZfqiuUq4xjzlMo3jA1t1rjpOIop7O7aNvlPGedm7CSvoq9HJbh8bwL5ZDT3yUKqxF0KSJ_5KwM/s320/Strawberries-2.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Dip each Strawberry in the Chocolate</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUz0uVzD0kRSpteQBvIp8jt6_U3v8PvnpC0k8I7VAevjoBdb9dUr4qAeScjVXv0C5DfQPcuuOK25YHQn8gbW66-KGDh09XgS4-KH5X5WR7mx87yJnYRSMKcCqL6vvzBrbgg2OhcSQr_Wc/s1600/Strawberries-3.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUz0uVzD0kRSpteQBvIp8jt6_U3v8PvnpC0k8I7VAevjoBdb9dUr4qAeScjVXv0C5DfQPcuuOK25YHQn8gbW66-KGDh09XgS4-KH5X5WR7mx87yJnYRSMKcCqL6vvzBrbgg2OhcSQr_Wc/s320/Strawberries-3.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Place each chocolate dipped Strawberry on Wax Paper</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjWoyay4beFC-EzfAZEP-QsII-s24qPjdL5EIFUUeGUt2V7dBshWZZ04Ep9PPfXwTcT9J-59nqfpdjnw9oDu00piOUZ3QlIEDiWfCacHNtypvOw7B1ZBul8ZCmU_16soPAuWXyWJumPF8/s1600/ChocoStrawberries-2.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjWoyay4beFC-EzfAZEP-QsII-s24qPjdL5EIFUUeGUt2V7dBshWZZ04Ep9PPfXwTcT9J-59nqfpdjnw9oDu00piOUZ3QlIEDiWfCacHNtypvOw7B1ZBul8ZCmU_16soPAuWXyWJumPF8/s1600/ChocoStrawberries-2.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Put in the refrigerator for the Chocolate to harden.<br />
Remove from refrigerator 1/2 hour before serving.</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUeprD_n1PdHC3cra8yR3uaNeSYzBlLYTRI_r6Wj2Jc05i8uOyiD7dY569y1ZgaPPV7fNse0Obgf6Oy_q7dLhe7YkkBrjDWvUUSd5l-NtsepWgb1rMVwfWljJ_KbXWAX7qNel6VLMGT6E/s1600/Strawberries-5.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUeprD_n1PdHC3cra8yR3uaNeSYzBlLYTRI_r6Wj2Jc05i8uOyiD7dY569y1ZgaPPV7fNse0Obgf6Oy_q7dLhe7YkkBrjDWvUUSd5l-NtsepWgb1rMVwfWljJ_KbXWAX7qNel6VLMGT6E/s320/Strawberries-5.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">If you have Chocolate mixture left, mix it with fruit<br />
(Apple or Strawberry or Banana).<br />
Put in the refrigerator for the Chocolate to harden.<br />
Remove from refrigerator 1/2 hour before serving.</td></tr>
</tbody></table><b><br />
</b><br />
<b><span class="Apple-style-span" style="font-size: large;">How to prepare Red Wine Strawberries:</span></b><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwe_X5t0kK0NG2mS_-U4a2xx3PBakaXRuYpS8o2J_n8MJ61lORDbQ7UweZGjvj8ELaPKBs8y-YmFpytt3NIHAZhFI1cMGlZPArSb2B2xpEli8G6DnqbkqNfoTI7lZSNDP4b2_ngEXpOxk/s1600/Wine-Strawberries.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwe_X5t0kK0NG2mS_-U4a2xx3PBakaXRuYpS8o2J_n8MJ61lORDbQ7UweZGjvj8ELaPKBs8y-YmFpytt3NIHAZhFI1cMGlZPArSb2B2xpEli8G6DnqbkqNfoTI7lZSNDP4b2_ngEXpOxk/s1600/Wine-Strawberries.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Cut the Strawberries in small pieces and mix them in a steel bowl<br />
with the Red Wine, the Sugar and the Cognac.<br />
Mix every couple of hours.<br />
It tastes better if eaten the next day.<br />
(could be kept for few days in the refrigerator)</td></tr>
</tbody></table><div style="text-align: center;"><b><br />
</b></div>Bernard and Pamela Dreyerhttp://www.blogger.com/profile/15178997658907154484noreply@blogger.comtag:blogger.com,1999:blog-21482056289444419.post-19289420216022211632011-04-22T18:22:00.001-05:002011-04-22T18:27:35.449-05:00The Official US Obesity Rates Timeline<div style="text-align: center;"><b><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: red;">It is a real problem. Please be concerned.</span></span></b><br />
<br />
<iframe allowfullscreen="" frameborder="0" height="290" src="http://www.youtube.com/embed/u1abjGnlfPM?rel=0" title="YouTube video player" width="450"></iframe></div>Bernard and Pamela Dreyerhttp://www.blogger.com/profile/15178997658907154484noreply@blogger.comtag:blogger.com,1999:blog-21482056289444419.post-43200818839810204122011-04-16T11:28:00.000-05:002011-04-16T11:28:01.203-05:00Stuffed Green Cabbage & Potatoes<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEginlAaGCsFDI5w6PO-A85-6o08plsqTruhm0t1SBUsbhp2TCDdoZFm91xNLCU4J01u6RX4RXE9XKtlDBvLogAhD1XXPYuNTXw4hxFtlTEsqKJn6PP72V1_tNe20gZIVYJJw89MzxUjc0g/s1600/Cabbage-plate.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEginlAaGCsFDI5w6PO-A85-6o08plsqTruhm0t1SBUsbhp2TCDdoZFm91xNLCU4J01u6RX4RXE9XKtlDBvLogAhD1XXPYuNTXw4hxFtlTEsqKJn6PP72V1_tNe20gZIVYJJw89MzxUjc0g/s1600/Cabbage-plate.jpg" /></a></div><br />
<b>Ingredients: serve 6</b><br />
<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi06nBriAD-AuJh4Llh308auEcoc0w6TuEoTA8YYZQqw_Nq8uzmV_u5HOZIgYrhfhUxChASSnZ8dFtSm-Dkrmuwl-m54DrcreGG-8wdc8q9_D5fmWGm_VB0Ldyqve7tQ8wqcBdW0u73Lbg/s1600/Cabbage-ingredients.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi06nBriAD-AuJh4Llh308auEcoc0w6TuEoTA8YYZQqw_Nq8uzmV_u5HOZIgYrhfhUxChASSnZ8dFtSm-Dkrmuwl-m54DrcreGG-8wdc8q9_D5fmWGm_VB0Ldyqve7tQ8wqcBdW0u73Lbg/s1600/Cabbage-ingredients.jpg" /></a></div><div style="text-align: left;"></div><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><br />
</div><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"></div><ul><li>1 Organic Green Cabbage (2.5 to 3 lb)</li>
<li>3 large Potatoes</li>
<li>3 medium organic Carrots</li>
<li>1 small organic white Turnip</li>
<li>1 medium size red organic Onion</li>
<li>1 free range Egg</li>
<li>1 lb natural Ground Pork</li>
<li>1/2 lb natural Ground Beef (85% lean)</li>
<li>1 cup organic Chicken Broth</li>
<li>1/2 cup of organic Half & Half</li>
<li>1/4 cup of organic virgin Olive Oil</li>
<li>2 tablespoons of Bread Crumbs (from Ezekiel Bread)</li>
<li>1 tablespoon of organic Garlic Granules</li>
<li>1 tablespoon of organic Italian Seasoning </li>
<li>Kitchen Twine</li>
<li><i>Sea Salt - Black Pepper - Cayenne Pepper to taste</i></li>
</ul><br />
<br />
<b>How to do it:</b><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCTASU-efqNXTAqBqsngFtEDi9lNtq7oTifgwwNn1Rs1LbWH2FX_kM5CE1zI6Dm5o08DqsRlF138ux5iqr_1bgIrSv8zQ0P25jYCLwqIcRvnWiz_ORWYh68-FZIv3ws9_kpJFxMfhxQ6Q/s1600/Cabbage-01.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCTASU-efqNXTAqBqsngFtEDi9lNtq7oTifgwwNn1Rs1LbWH2FX_kM5CE1zI6Dm5o08DqsRlF138ux5iqr_1bgIrSv8zQ0P25jYCLwqIcRvnWiz_ORWYh68-FZIv3ws9_kpJFxMfhxQ6Q/s1600/Cabbage-01.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b>Stuffing</b>: In a large bowl mix Meat, Egg, chopped half Onion, Garlic,<br />
Italian Seasoning, Half & Half, Bread Crumbs,<br />
<i>Salt & Pepper (to taste).</i></td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8AfOjO0jBEBtPgWX1uM3BDi1QYmOGy8sW1ci9RSuiCDyMUbPFHvSKm5fzTGkln7AqEECziEPErCRx5NFpnhmVKUByT1vtMzkYcqkc3BAqKCWCOoiembIgkRomksqHs8r71t8j33nZkQE/s1600/Cabbage-02.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8AfOjO0jBEBtPgWX1uM3BDi1QYmOGy8sW1ci9RSuiCDyMUbPFHvSKm5fzTGkln7AqEECziEPErCRx5NFpnhmVKUByT1vtMzkYcqkc3BAqKCWCOoiembIgkRomksqHs8r71t8j33nZkQE/s1600/Cabbage-02.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Cut the Potatoes in half <i>(peeling optional)</i><br />
Cut the bottom so they will lay flat in the roasting pan.<span class="Apple-style-span" style="font-size: small;"> </span></td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNJ2QuHoyGIOIU2_Hcbn3chTiEBmwvV2pM9Np9MCNi9VpfVwQbZoQQSMiOJ9o3xW07lfvkKDnz-Bhqfm5WxJ9EeETxKvcqlNIBXZCV6GSIQoOh6AnxrIYxAAXgenccJhWM3gjMuK0XKx0/s1600/Cabbage-03.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNJ2QuHoyGIOIU2_Hcbn3chTiEBmwvV2pM9Np9MCNi9VpfVwQbZoQQSMiOJ9o3xW07lfvkKDnz-Bhqfm5WxJ9EeETxKvcqlNIBXZCV6GSIQoOh6AnxrIYxAAXgenccJhWM3gjMuK0XKx0/s1600/Cabbage-03.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Slice and dice the Carrots & the Turnip,<br />
add the Potatoes and boil for 10 minutes in water<br />
with Salt and Garlic Granules to taste.<span class="Apple-style-span" style="font-size: small;"> </span></td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXDYxJBEgROciggJrPetrmws4CotvepslhskxaBTN1b-2Q1psTeZYhTQFmc3couwbRjIf7ap9jsXW3a5eR4z6fkrTlOmOUN1GjhmCS4YhEcooxVfNLkt_wcYjFxhAbEtPPi9nTvmfKbmc/s1600/Cabbage-04.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXDYxJBEgROciggJrPetrmws4CotvepslhskxaBTN1b-2Q1psTeZYhTQFmc3couwbRjIf7ap9jsXW3a5eR4z6fkrTlOmOUN1GjhmCS4YhEcooxVfNLkt_wcYjFxhAbEtPPi9nTvmfKbmc/s1600/Cabbage-04.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">In the roasting pan pour the Chicken Broth and half of the minced Onion.<br />
Add the Carrots and the Turnip that you boiled.</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXR_hpRqV7LJZn7aULskSb3boMtrdG1qrlRH5yYYXnQ-MNbeCYxFCCuWOfSwdGM_tskhr3RmUWN83aMDUgGDPoqFYq01PWbN-ip37DDM2o5EwVsLNildDYFzsuB2SfwxPRIAzl1vQ89cU/s1600/Cabbage-05.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXR_hpRqV7LJZn7aULskSb3boMtrdG1qrlRH5yYYXnQ-MNbeCYxFCCuWOfSwdGM_tskhr3RmUWN83aMDUgGDPoqFYq01PWbN-ip37DDM2o5EwVsLNildDYFzsuB2SfwxPRIAzl1vQ89cU/s1600/Cabbage-05.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Remove the leaves from the Cabbage and steam them for 10 minutes.<br />
Steam the Cabbage heart for 15 minutes<span class="Apple-style-span" style="font-size: small;">.</span></td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcCV62BWb0NvG6iuKmSzb6sNByhT88uTSkmggXwldjmjLKtmoS35lJ_B-jZl8AyXYWiDPoaPx49XVriDFKqL3fBnP-aiUWF4o6iMUv0NPssgaWaelQDyOELl7qoiRWuotl_tW_CEUn2qM/s1600/Cabbage-06.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcCV62BWb0NvG6iuKmSzb6sNByhT88uTSkmggXwldjmjLKtmoS35lJ_B-jZl8AyXYWiDPoaPx49XVriDFKqL3fBnP-aiUWF4o6iMUv0NPssgaWaelQDyOELl7qoiRWuotl_tW_CEUn2qM/s1600/Cabbage-06.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Let the Cabbage leaves and Cabbage heart cool<span class="Apple-style-span" style="font-size: small;"> </span></td></tr>
</tbody></table><br />
<a name='more'></a><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8Q96H9NBZP41So3c8TKYk7OB_ZHfAfbu2K1J7oBQqChsUfRkfO6aj-K8Zyb4LQmGCBLBte_6TvXwU_KITZxhRY4HzZ_hUrw2sRzRBAWelchR-w6p-StdP_oCxyJKjZFDmJyrQbx73fLk/s1600/Cabbage-07.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8Q96H9NBZP41So3c8TKYk7OB_ZHfAfbu2K1J7oBQqChsUfRkfO6aj-K8Zyb4LQmGCBLBte_6TvXwU_KITZxhRY4HzZ_hUrw2sRzRBAWelchR-w6p-StdP_oCxyJKjZFDmJyrQbx73fLk/s1600/Cabbage-07.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Carve the Potatoes and put the Stuffing in the Potatoes<br />
and in the Cabbage heart</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFRqYpzuWiKiRt_Zl5pbAa9RIIbPDOirjNQzK795-U7tVVmgPeUbfRImqURmOUi5LbOD5MCjQzxGoKiyXyk0RpC4tqDOIs6rlxp9cJuZ_-XB-J5ozVAnBLu_GmS1uoNen663at0u4SxkU/s1600/Cabbage-08.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFRqYpzuWiKiRt_Zl5pbAa9RIIbPDOirjNQzK795-U7tVVmgPeUbfRImqURmOUi5LbOD5MCjQzxGoKiyXyk0RpC4tqDOIs6rlxp9cJuZ_-XB-J5ozVAnBLu_GmS1uoNen663at0u4SxkU/s1600/Cabbage-08.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Make 3 pockets with the Cabbage leaves and the Stuffing</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpD5JAuH-3HK2Sf3mS6WLBjhmDrLU6DsGbOyE5FAdhG4VkP331-2NCjgino1An0erlmLOQ1E37byNaNJ4beyEtGxYpqbARHE3EtCegZuwO1jKiX87_Lg1zCsIYiplK-9lUmsfa-KY5dv8/s1600/Cabbage-09.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpD5JAuH-3HK2Sf3mS6WLBjhmDrLU6DsGbOyE5FAdhG4VkP331-2NCjgino1An0erlmLOQ1E37byNaNJ4beyEtGxYpqbARHE3EtCegZuwO1jKiX87_Lg1zCsIYiplK-9lUmsfa-KY5dv8/s1600/Cabbage-09.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Close each pocket with Kitchen Twine</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgE6Lp3e3lx7DEAwpVtvJCym180tg0IP7PUDWNR_ElSrMXFbbWS94ILCUQmX_mOPe4SfNtscK2-ci5a8Kr9gJ7zVMAiZRkdXAp1yoc0Qah0_xe4bS0utLvmd7DCBOO7Jp7kz_xjyRRI3aM/s1600/Cabbage-10.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgE6Lp3e3lx7DEAwpVtvJCym180tg0IP7PUDWNR_ElSrMXFbbWS94ILCUQmX_mOPe4SfNtscK2-ci5a8Kr9gJ7zVMAiZRkdXAp1yoc0Qah0_xe4bS0utLvmd7DCBOO7Jp7kz_xjyRRI3aM/s1600/Cabbage-10.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Arrange the Stuffed Potatoes and the Cabbage pockets<br />
in the roasting pan<span class="Apple-style-span" style="font-size: small;">.<span class="Apple-style-span" style="font-size: x-small;"> Add the Olive Oil.</span><br />
<span class="Apple-style-span" style="font-size: x-small;"><i>Optional: add 1/2 cup of dry White Wine.<br />
<span class="Apple-style-span" style="font-style: normal;">Put covered in the oven at 250 for 2 hours.</span></i></span></span></td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjtW9KOCCSVidWqvRSTkosqC_liH1HWl-ByvRHZYmhwC-Dj2SLgDaIHkXkUVldFnLBw2s8fY-KxZ4JjSO_AW21BO3p2Xru_VdJoUqUdE3fsbnOuPGil1U-EW7nxR5g5wUPOlYwIMbK9jc/s1600/Cabbage-11.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjtW9KOCCSVidWqvRSTkosqC_liH1HWl-ByvRHZYmhwC-Dj2SLgDaIHkXkUVldFnLBw2s8fY-KxZ4JjSO_AW21BO3p2Xru_VdJoUqUdE3fsbnOuPGil1U-EW7nxR5g5wUPOlYwIMbK9jc/s1600/Cabbage-11.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Now cook 15 minutes, uncovered, at 450</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4bXA31hUw18LUxXgdhyw41c6GBfbFjR4iHeE6Kn1lrEzl4_YhnRS3sSTOJqP2cfAzeUT_4AzOrDjssPFSWPwxB7aWkJrxJeSckP-iabNounZ1557BW9FIzYrsNx4VIUPArpelE4wWnhM/s1600/Cabbage-plate2.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4bXA31hUw18LUxXgdhyw41c6GBfbFjR4iHeE6Kn1lrEzl4_YhnRS3sSTOJqP2cfAzeUT_4AzOrDjssPFSWPwxB7aWkJrxJeSckP-iabNounZ1557BW9FIzYrsNx4VIUPArpelE4wWnhM/s1600/Cabbage-plate2.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b>1 serving in a plate</b><br />
(1/2 Cabbage Pocket, 1/3 of Cabbage Heart, 1 Potato, Carrot, Turnip)</td></tr>
</tbody></table><div style="text-align: center;"><b><br />
</b></div>Bernard and Pamela Dreyerhttp://www.blogger.com/profile/15178997658907154484noreply@blogger.comtag:blogger.com,1999:blog-21482056289444419.post-29564579782382606142011-04-10T14:48:00.000-05:002011-04-10T14:48:09.207-05:00Spanish Omelet<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisnJwJxZCfnSjP1gAlAVpfnOrlNPz5ZCynaJXEEDJlTqKAt52kp65bWT9bfHlb4jMDaCYTdewWHJV5WpiA4t7p2GlYkDWvX90d_yA4_fG3MHOERgRVI0Kl2sNYK8knSyUs4ndS51s2Zzo/s1600/SpanishOmelet-Dish.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="238" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisnJwJxZCfnSjP1gAlAVpfnOrlNPz5ZCynaJXEEDJlTqKAt52kp65bWT9bfHlb4jMDaCYTdewWHJV5WpiA4t7p2GlYkDWvX90d_yA4_fG3MHOERgRVI0Kl2sNYK8knSyUs4ndS51s2Zzo/s320/SpanishOmelet-Dish.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b><span class="Apple-style-span" style="font-size: small;">Spanish Omelet</span></b></td></tr>
</tbody></table><div style="text-align: center;"><b><br />
</b></div><b><span class="Apple-style-span" style="font-size: large;">Ingredients</span></b><span class="Apple-style-span" style="font-size: large;">: Serve 4</span><br />
<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyFCavBFYnT5kYAjHXx1Y8QFE2qCJ-37lslsZz_wtJs_rxomwRb_ZCjRDrA_-BXcznmKNOY382XoZNeCZ-2QRQgyQu79hkPNXiDDnodcS-ebcuo_PYTETJK7R_tiKo_Jka1czFoGaUcTQ/s1600/SpanishOmelet-Ingredients.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyFCavBFYnT5kYAjHXx1Y8QFE2qCJ-37lslsZz_wtJs_rxomwRb_ZCjRDrA_-BXcznmKNOY382XoZNeCZ-2QRQgyQu79hkPNXiDDnodcS-ebcuo_PYTETJK7R_tiKo_Jka1czFoGaUcTQ/s1600/SpanishOmelet-Ingredients.jpg" /></a></div><br />
<ul><li>6 Eggs free range</li>
<li>1/2 Onion (medium size)</li>
<li>1/2 lb Button Mushrooms</li>
<li>3 Roma Tomatoes Organic</li>
<li>5 small Organic Potatoes</li>
<li>Cilantro and Chive to taste (fresh)</li>
<li>1 teaspoon of Garlic Granules</li>
<li>1/3 cup of Premium Organic Olive Oil</li>
<li>Cayenne Pepper and / or Black Pepper to taste</li>
<li>1/4 cup of 3-Cheese Blend grated</li>
<li>1/4 cup of Organic Half & Half</li>
<li>Sea Salt</li>
<li><i>Option: 1/ 4 cup chopped mixed Olives, 1 small Anaheim Pepper</i></li>
</ul><br />
<b><span class="Apple-style-span" style="font-size: large;">How to do it</span></b><span class="Apple-style-span" style="font-size: large;">:</span><br />
<b>The day before: </b><br />
<br />
<ul><li>Brush the Potatoes, do not peel them and cut them in 1" pieces</li>
<li>Put Sea Salt, Garlic Granules and water in a large sauce pan, add the Potatoes</li>
<li>Boil for 12 minutes, then remove the Potatoes. When cold, put them in a container in the fridge overnight</li>
</ul><br />
<b>The day you cook the Spanish Omelet:</b><br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhO9qXv4dImR6kgyCNI68MnfuAgFrW-L84U4wQ4b81fX0e86OwCUniYpN8AE5yhlcEUrDbiuPdITdWduFT43_gSjuFIlr-vEBnfzoQBQBTzP2_xcCnp4OnYBKnR8i1XTmf9WR13tl8nPK8/s1600/SpanishOmelet-01.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhO9qXv4dImR6kgyCNI68MnfuAgFrW-L84U4wQ4b81fX0e86OwCUniYpN8AE5yhlcEUrDbiuPdITdWduFT43_gSjuFIlr-vEBnfzoQBQBTzP2_xcCnp4OnYBKnR8i1XTmf9WR13tl8nPK8/s1600/SpanishOmelet-01.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Red, yellow or white Onion</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgR2TfkdTL1hyphenhyphenXKKICAFJCY9GZzkEL4aFztrgwVK68G17CPgrk0OFRA3vFlWd_Gz1OKnqxMroa7Ou9S7V6Ibe0ySH1rW_k5JzuTFNCToAEC0TsF3Ezgq_JQuBzXNSMNyN7kVFlRfPLhldM/s1600/SpanishOmelet-02.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgR2TfkdTL1hyphenhyphenXKKICAFJCY9GZzkEL4aFztrgwVK68G17CPgrk0OFRA3vFlWd_Gz1OKnqxMroa7Ou9S7V6Ibe0ySH1rW_k5JzuTFNCToAEC0TsF3Ezgq_JQuBzXNSMNyN7kVFlRfPLhldM/s1600/SpanishOmelet-02.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Mince the Onion</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2t_N2X2oMga_kyC54HQI7GUTUtdCEZdsYjqk5_k7EAmRbWxi81grDlSmWC5J8RM8PuULHjwax_S3vs1TO40asIMoPP57RgMaJX-N9VsTHAVHo-wi0kDJsMfJCKQF29Edaaespwa_Dezw/s1600/SpanishOmelet-03.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2t_N2X2oMga_kyC54HQI7GUTUtdCEZdsYjqk5_k7EAmRbWxi81grDlSmWC5J8RM8PuULHjwax_S3vs1TO40asIMoPP57RgMaJX-N9VsTHAVHo-wi0kDJsMfJCKQF29Edaaespwa_Dezw/s1600/SpanishOmelet-03.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Slice the Mushrooms</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2CJOUpkRsJlprhpHNiYT0LpYovFa9G2mijTzkeFxCn5_DW7MZ3lpGXULl5TNa-bvx51RY1KuoK8tg2v9bOvSbp5ZxLKFcjzQ797lddfCrBcIX2JO_CWNzO8TC20ZRQgQOMLQOrjcNnow/s1600/SpanishOmelet-04.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2CJOUpkRsJlprhpHNiYT0LpYovFa9G2mijTzkeFxCn5_DW7MZ3lpGXULl5TNa-bvx51RY1KuoK8tg2v9bOvSbp5ZxLKFcjzQ797lddfCrBcIX2JO_CWNzO8TC20ZRQgQOMLQOrjcNnow/s1600/SpanishOmelet-04.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Dice the Tomatoes</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhM9gG1xgNSs-aw4ZGqCqEf1nB4VXClvFD8r2YUI1xHccrVWt-2GgnsED9CTv2Txxaq_3J1dI9JSM1UP74mmyo-sj-m3HYfVtNGIGNjh-MI2Peu86z_8bWh4w0fruMmrH1x1IHBILIGPY8/s1600/SpanishOmelet-05.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhM9gG1xgNSs-aw4ZGqCqEf1nB4VXClvFD8r2YUI1xHccrVWt-2GgnsED9CTv2Txxaq_3J1dI9JSM1UP74mmyo-sj-m3HYfVtNGIGNjh-MI2Peu86z_8bWh4w0fruMmrH1x1IHBILIGPY8/s1600/SpanishOmelet-05.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">6 Eggs in a bowl</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRHf-_fjc3hFSDO2BaV2JmyLydA7WqQBvcvBsZdcDWBET52g259B3QYXWvO80XbN1wwpP69C08JSGwx4VXkK0VhnKA4squMiZabpD1OlR3GsGg8C4-uSMFYgMAHSquzq6iOYUVBMmbXZc/s1600/SpanishOmelet-06.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRHf-_fjc3hFSDO2BaV2JmyLydA7WqQBvcvBsZdcDWBET52g259B3QYXWvO80XbN1wwpP69C08JSGwx4VXkK0VhnKA4squMiZabpD1OlR3GsGg8C4-uSMFYgMAHSquzq6iOYUVBMmbXZc/s1600/SpanishOmelet-06.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Add the Half & Half</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEEB4nzJzfC0g4h89d5QGzyYkAna_-oK_pjMczanM3JxsJeXY8mhhw598cfU52J4W3I9x7QUz9Jvi9RHWexPXbZnVII20O5AJHbNtAxJa8Trswx9WQA5QeKtrSfplvAAI6ir0Pirnvfpw/s1600/SpanishOmelet-07.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEEB4nzJzfC0g4h89d5QGzyYkAna_-oK_pjMczanM3JxsJeXY8mhhw598cfU52J4W3I9x7QUz9Jvi9RHWexPXbZnVII20O5AJHbNtAxJa8Trswx9WQA5QeKtrSfplvAAI6ir0Pirnvfpw/s1600/SpanishOmelet-07.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Add Cilantro, Basil, Salt, Pepper to taste<span class="Apple-style-span" style="font-size: small;"> </span></td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSDRtJmIhI91sVsecTzVn96SXnB56DEkqggJBNe8oUktdpKdc1YY12sQ8-eip8bYnojghiMH3CtiqSq_yxq8hwAnZ3As08rzj2MRqATLH9eT82Wnnmqb3rKuplaFs44KxdT1UKmONUFuo/s1600/SpanishOmelet-08.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSDRtJmIhI91sVsecTzVn96SXnB56DEkqggJBNe8oUktdpKdc1YY12sQ8-eip8bYnojghiMH3CtiqSq_yxq8hwAnZ3As08rzj2MRqATLH9eT82Wnnmqb3rKuplaFs44KxdT1UKmONUFuo/s1600/SpanishOmelet-08.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Beat the Eggs and Spices into an homogeneous mixture</td></tr>
</tbody></table><br />
<a name='more'></a><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgduClf5AePwmg5JyNORmv4oPp1p2eW1JiY6q2HW_eNFQKJ9pB0A6lZfDgOaPWLrgOPygPTWfYB9FAvRzGwOriZC_wbYEt7yTrvHROsvVnaOLGrUFuxxrwZGxgMRiwam88P2blz2qSpVTs/s1600/SpanishOmelet-09.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgduClf5AePwmg5JyNORmv4oPp1p2eW1JiY6q2HW_eNFQKJ9pB0A6lZfDgOaPWLrgOPygPTWfYB9FAvRzGwOriZC_wbYEt7yTrvHROsvVnaOLGrUFuxxrwZGxgMRiwam88P2blz2qSpVTs/s1600/SpanishOmelet-09.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Put Olive Oil in a 6" cast-iron skillet and<br />
dust the Potatoes with Black Pepper<span class="Apple-style-span" style="font-size: small;"> </span></td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLCSGABwLtzP6aBs3GhUCsN06N3EZcas4CukqAR86VbEC12n7ajFERUqpaFV-erSTfZTA7nHvsNu4JxgI1uCLTakS3aUoQr3T17dJQ7DfgX91-Va9Y4VdNCZgKV8KbHtatpBaaIb5Q98k/s1600/SpanishOmelet-10.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLCSGABwLtzP6aBs3GhUCsN06N3EZcas4CukqAR86VbEC12n7ajFERUqpaFV-erSTfZTA7nHvsNu4JxgI1uCLTakS3aUoQr3T17dJQ7DfgX91-Va9Y4VdNCZgKV8KbHtatpBaaIb5Q98k/s1600/SpanishOmelet-10.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Heat the Potatoes in the 6" Skillet for 5 minutes at medium heat</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3Y-6YijqncIgdFfGYgDxkQ657cCoig_ZTu0KJJ1Rfsh9T66lZHa_qkdobpKAclf6a-yfUyZNRODsrT6jxmywUFFJRBtOWrnZHbxcL8VJQawVQEV5MwAy5h3V5oc1vl444MVHaU0Cr0q0/s1600/SpanishOmelet-11.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3Y-6YijqncIgdFfGYgDxkQ657cCoig_ZTu0KJJ1Rfsh9T66lZHa_qkdobpKAclf6a-yfUyZNRODsrT6jxmywUFFJRBtOWrnZHbxcL8VJQawVQEV5MwAy5h3V5oc1vl444MVHaU0Cr0q0/s1600/SpanishOmelet-11.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Pour the Olive Oil in a 8" Cast-iron Skillet</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiw3HrFK6Ksw_x1n45qlXqTlCcuQRHxt0R_Aqwz8fyiU9AOkf3xwyd3N698Cce_2A4LDkR4A3IEmjz7K4T3kHrXLU3_n_6lvpO2dWg1-7uO2YX4XXrHHSdqtgj0seXh5OLooBpt3KmmIpI/s1600/SpanishOmelet-12.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiw3HrFK6Ksw_x1n45qlXqTlCcuQRHxt0R_Aqwz8fyiU9AOkf3xwyd3N698Cce_2A4LDkR4A3IEmjz7K4T3kHrXLU3_n_6lvpO2dWg1-7uO2YX4XXrHHSdqtgj0seXh5OLooBpt3KmmIpI/s1600/SpanishOmelet-12.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Medium-high heat, then add the Onion...</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZikxblECu-TFrVgIXnsYHI1CnkFY8AUsf2QKoLLMvBVv6KlCm4qBhjFv4TC2czOUJQ2ei8cjkrnRs1uUaRdw-9CywECEeJ3VmVouzeH_K3ge4rzJXKaAhWqEGfiTrAhazYoRW0Ks09-4/s1600/SpanishOmelet-13.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZikxblECu-TFrVgIXnsYHI1CnkFY8AUsf2QKoLLMvBVv6KlCm4qBhjFv4TC2czOUJQ2ei8cjkrnRs1uUaRdw-9CywECEeJ3VmVouzeH_K3ge4rzJXKaAhWqEGfiTrAhazYoRW0Ks09-4/s1600/SpanishOmelet-13.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">... until the Onion are tender and translucent<span class="Apple-style-span" style="font-size: small;"><br />
<span class="Apple-style-span" style="font-size: 13px;">(optional Olive and Anaheim Pepper)</span></span></td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHrCvT34w15dcoEFHkE25OgC3MgAjFvHxusaS2J90oisQmxKmpjDsh4GUWywfZG6o4DEc3ZnXf3FDk2SHVFUZCnXuFop2UuSjhCqesd9qcubDa-UxRLstGkk-AjSZbIgCD_Ss0rJaWNaE/s1600/SpanishOmelet-14.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHrCvT34w15dcoEFHkE25OgC3MgAjFvHxusaS2J90oisQmxKmpjDsh4GUWywfZG6o4DEc3ZnXf3FDk2SHVFUZCnXuFop2UuSjhCqesd9qcubDa-UxRLstGkk-AjSZbIgCD_Ss0rJaWNaE/s1600/SpanishOmelet-14.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Then, add the Mushrooms<br />
Cook 5 minutes at medium-high<br />
</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNB1kGmHI33ETbxc7es5CWQasLiUFQ1WEuTa6hIIiD8dpzZwvV1AHieXmoVWWetVnYbLAHXU6iCCCf5zJXgDq4XKRuAJS-6CcWZbOnPGwxaY1KgzEmbEFmBRNlAd3BqRqVC6Kip-MG960/s1600/SpanishOmelet-15.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNB1kGmHI33ETbxc7es5CWQasLiUFQ1WEuTa6hIIiD8dpzZwvV1AHieXmoVWWetVnYbLAHXU6iCCCf5zJXgDq4XKRuAJS-6CcWZbOnPGwxaY1KgzEmbEFmBRNlAd3BqRqVC6Kip-MG960/s1600/SpanishOmelet-15.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Add the Tomatoes and mix well</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIAA5Q2OCEl226c3KW0Obg48cGQr3LqpMayB2N5uvv0woJHEYAtqBuTbTUv82RjX2Lk38pI3yjOJT_cGjlcpg8vQz1C9e_92lYi7wdYuKvBZDEBrDMDO9kgln-DRIh5tjJ09mdX1A4utg/s1600/SpanishOmelet-16.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIAA5Q2OCEl226c3KW0Obg48cGQr3LqpMayB2N5uvv0woJHEYAtqBuTbTUv82RjX2Lk38pI3yjOJT_cGjlcpg8vQz1C9e_92lYi7wdYuKvBZDEBrDMDO9kgln-DRIh5tjJ09mdX1A4utg/s1600/SpanishOmelet-16.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Pour over the Egg mixture<span class="Apple-style-span" style="font-size: small;"><span class="Apple-style-span" style="font-size: small;"><span class="Apple-style-span" style="font-size: 13px;"><br />
</span></span></span></td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfH4WBp9IbVIwhc985MQPgN3YU0z4u9XapCjxe3hk2i5IAFLT-GAAgNLzqum1LhJIoZTmA39Oo7N5L5ePQouy6DikRLyjyNsqp_93mT3Hv5ltBDPfpWbfdBL475DjlVoKZlz2pXniv70s/s1600/SpanishOmelet-17.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfH4WBp9IbVIwhc985MQPgN3YU0z4u9XapCjxe3hk2i5IAFLT-GAAgNLzqum1LhJIoZTmA39Oo7N5L5ePQouy6DikRLyjyNsqp_93mT3Hv5ltBDPfpWbfdBL475DjlVoKZlz2pXniv70s/s1600/SpanishOmelet-17.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Heat at medium-high for 3-5 minutes<br />
until the egg mixture starts to solidify at the edge.</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgR4KreY4BtVseqa9KlmFa5akOB7kmZtJiEGrBz-b9xa5tfHKVhs8y8Pn3NDZXn08ptumH_G8smGdD97tfKMWw3c79fIGBvtl6Rl3gJopXHWVE_hhRZdtjHK1vtXaYkph9cYOHFqCdRpY0/s1600/SpanishOmelet-18.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgR4KreY4BtVseqa9KlmFa5akOB7kmZtJiEGrBz-b9xa5tfHKVhs8y8Pn3NDZXn08ptumH_G8smGdD97tfKMWw3c79fIGBvtl6Rl3gJopXHWVE_hhRZdtjHK1vtXaYkph9cYOHFqCdRpY0/s1600/SpanishOmelet-18.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Add on top the Potatoes</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEji1NLNQUCVqAQL1CWM_aSwZ0Dar28oF_vSg-0NvX9WSaoN7wW12R5mJ3WZmdDGoO_rMpcDw85epUS1QGsB_PanwdvVz71CpeQWvAAvo1sY68xtF0AbUz4-pzeZMCQ_O-5RI55JdD93clg/s1600/SpanishOmelet-19.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEji1NLNQUCVqAQL1CWM_aSwZ0Dar28oF_vSg-0NvX9WSaoN7wW12R5mJ3WZmdDGoO_rMpcDw85epUS1QGsB_PanwdvVz71CpeQWvAAvo1sY68xtF0AbUz4-pzeZMCQ_O-5RI55JdD93clg/s1600/SpanishOmelet-19.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Sprinkle with the Grated Cheese</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicyUzR1g6TTpcutbs8A5jb-Xq9DpSRfKT7fALbqMllIgAiwv5GANq5c7WtwT-cX0F_t4HlnKCeAhtAvAcfuA_sADesOT50xa_gnb4L5xoENvcFtIqGp9L_dvbVBD34q2Iq2XGw0wW6hjM/s1600/SpanishOmelet-20.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicyUzR1g6TTpcutbs8A5jb-Xq9DpSRfKT7fALbqMllIgAiwv5GANq5c7WtwT-cX0F_t4HlnKCeAhtAvAcfuA_sADesOT50xa_gnb4L5xoENvcFtIqGp9L_dvbVBD34q2Iq2XGw0wW6hjM/s1600/SpanishOmelet-20.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Cover and let cook for 5 minutes still at medium-high</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxcl9L4kuqT2nAjpqhfXsispWpzo7BfaZGR4aqHeaQFiwZn5K4Urb_ReWXcdqOAx-cJ_zu0lT0ClBtHVbfds2ydX7SCd8sNfASxSSy0anwBKGwm1kAA8bj7VVnSnav2jbLcLdP7XB-w10/s1600/SpanishOmelet-21.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxcl9L4kuqT2nAjpqhfXsispWpzo7BfaZGR4aqHeaQFiwZn5K4Urb_ReWXcdqOAx-cJ_zu0lT0ClBtHVbfds2ydX7SCd8sNfASxSSy0anwBKGwm1kAA8bj7VVnSnav2jbLcLdP7XB-w10/s1600/SpanishOmelet-21.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b>Serve hot</b></td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisnJwJxZCfnSjP1gAlAVpfnOrlNPz5ZCynaJXEEDJlTqKAt52kp65bWT9bfHlb4jMDaCYTdewWHJV5WpiA4t7p2GlYkDWvX90d_yA4_fG3MHOERgRVI0Kl2sNYK8knSyUs4ndS51s2Zzo/s1600/SpanishOmelet-Dish.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisnJwJxZCfnSjP1gAlAVpfnOrlNPz5ZCynaJXEEDJlTqKAt52kp65bWT9bfHlb4jMDaCYTdewWHJV5WpiA4t7p2GlYkDWvX90d_yA4_fG3MHOERgRVI0Kl2sNYK8knSyUs4ndS51s2Zzo/s1600/SpanishOmelet-Dish.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b><span class="Apple-style-span" style="font-size: small;">One portion of Spanish Omelet on a plate</span></b></td></tr>
</tbody></table><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtkFI3933_ne30FU2Bn9aYzDSsCn4xyDgFCGYKX65CdOUHfWBaAsARHPCuY3p8VtjZ3ckewaqQnD6sjRDFGd8VOzjP11PdVs0-7lK6iXU50Cwo-vBQAByB9NME0R8YLmkR3SI3HN6icHk/s1600/SpanishOmelet-22.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtkFI3933_ne30FU2Bn9aYzDSsCn4xyDgFCGYKX65CdOUHfWBaAsARHPCuY3p8VtjZ3ckewaqQnD6sjRDFGd8VOzjP11PdVs0-7lK6iXU50Cwo-vBQAByB9NME0R8YLmkR3SI3HN6icHk/s1600/SpanishOmelet-22.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b>If you plan to eat only half of the Omelet,<br />
after serving, let what is left of the omelet cook in the skillet on medium for an other 5 minutes.<br />
When cool, put the omelet in a container and in the fridge<br />
to eat it later cold or warm.</b></td></tr>
</tbody></table><div class="separator" style="clear: both; text-align: center;"><br />
</div>Bernard and Pamela Dreyerhttp://www.blogger.com/profile/15178997658907154484noreply@blogger.comtag:blogger.com,1999:blog-21482056289444419.post-53248062586855287252011-04-06T11:19:00.001-05:002011-04-06T11:21:00.609-05:00Cantaloupe - Cognac<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnlWzDdPX4_E1Eb39KG1_esT2YeiACgP8vdnlXQAiqdk0C7FeSOA4s8iBB51f9K_FcxL_OG-CrgLIzF9_tRk9zhWsj3VHta11UNnQAPJzo4iPRXovygY_m5g3pywEUvspeXh9lFhrinFo/s1600/Melon-ingredients.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnlWzDdPX4_E1Eb39KG1_esT2YeiACgP8vdnlXQAiqdk0C7FeSOA4s8iBB51f9K_FcxL_OG-CrgLIzF9_tRk9zhWsj3VHta11UNnQAPJzo4iPRXovygY_m5g3pywEUvspeXh9lFhrinFo/s1600/Melon-ingredients.jpg" /></a></div><div style="text-align: center;"><br />
</div><br />
<b>Ingredients: serve 2</b><br />
1 Cantaloupe<br />
2 Tablespoons of Organic Powdered Sugar<br />
1 pinch of Cayenne Pepper<br />
2 oz of Cognac<br />
<i>Tools: Sharp Knife and Small Scoop</i><br />
<br />
<b>How to do it:</b><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIvkXjs0rEGk4w63tz8JZTsrZSNhoZZB9b-jNE0-tqjOYsl5KZDQrWRHB4s3kzD3jHdOmj3ulfALrBEhekiXJ49etGn8VDcgwSQyiV4ldb-XCWz6f7rw1ekpPHHGRV2a0RmaHfV3042gI/s1600/Melon-1.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIvkXjs0rEGk4w63tz8JZTsrZSNhoZZB9b-jNE0-tqjOYsl5KZDQrWRHB4s3kzD3jHdOmj3ulfALrBEhekiXJ49etGn8VDcgwSQyiV4ldb-XCWz6f7rw1ekpPHHGRV2a0RmaHfV3042gI/s320/Melon-1.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Cut the Cantaloupe in two and remove the seeds<br />
Put each half in a bowl</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQmo5pKRZbNhx6KEiVjM4LOnsFhzhyphenhyphenPy_osjz1RESCE9ZRVVWsziqYtoOdOj_eeDnK5ZS2odipgaA3azTVMjD2_KXmFpRGmmTJVhgAj0TwfN5cOojQcprCtaAeh-GTmOFtyRzwsnhG4WU/s1600/Melon-2.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQmo5pKRZbNhx6KEiVjM4LOnsFhzhyphenhyphenPy_osjz1RESCE9ZRVVWsziqYtoOdOj_eeDnK5ZS2odipgaA3azTVMjD2_KXmFpRGmmTJVhgAj0TwfN5cOojQcprCtaAeh-GTmOFtyRzwsnhG4WU/s320/Melon-2.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Pour in the hole 1 tablespoon of Sugar<br />
1 oz of Cognac<br />
1 pinch of Cayenne<span class="Apple-style-span" style="font-size: small;"> </span></td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFaClVvdIiVbFYSNUeNT_iCSH-SuQq5tT_kihIzhMc3EDQvxRV9Ce-MWH5C34Og5p6tcBOaj6tYggwqeloQR748Ix8Ix3jQ_bAWpzb7_jxOmOPsXwNCZWN2giYVPf5mQLVKc6Wy23jYww/s1600/Melon-3.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFaClVvdIiVbFYSNUeNT_iCSH-SuQq5tT_kihIzhMc3EDQvxRV9Ce-MWH5C34Og5p6tcBOaj6tYggwqeloQR748Ix8Ix3jQ_bAWpzb7_jxOmOPsXwNCZWN2giYVPf5mQLVKc6Wy23jYww/s320/Melon-3.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">OPTION 1: With a sharp knife cut slots<span class="Apple-style-span" style="font-size: small;"><span class="Apple-style-span" style="font-size: small;"><span class="Apple-style-span" style="font-size: 13px;"><br />
</span></span></span></td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLRUd6cpXxaa6mjZUSjYnIpvvBz5JyLk1UnCLaR4V-P2uP2GjB7QlA6hb7i_1xlbYllm4olfsshYZmW33j-2TFxxieTQXCdkjnNXWSRWHYcaLBehCctDkBLcpZnn6l6sUZ6PhDDmt39Pg/s1600/Melon-4.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLRUd6cpXxaa6mjZUSjYnIpvvBz5JyLk1UnCLaR4V-P2uP2GjB7QlA6hb7i_1xlbYllm4olfsshYZmW33j-2TFxxieTQXCdkjnNXWSRWHYcaLBehCctDkBLcpZnn6l6sUZ6PhDDmt39Pg/s320/Melon-4.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Cut at an angle along the rim<br />
to make small triangles<span class="Apple-style-span" style="font-size: small;"> </span></td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhh8DIz7Hv2D9eFM96YDv08H-10XsrEyKYEN7-WZNGWOGxBnLGP23NFAd0jsMYdMUOfbFXWh3QLOBlSrMg4f4ySlZQJROYOTAbygR1c3ZHVVLchYINc6eyTEWhZtvkJK76yJG-8DYhof_U/s1600/Melon-5.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhh8DIz7Hv2D9eFM96YDv08H-10XsrEyKYEN7-WZNGWOGxBnLGP23NFAd0jsMYdMUOfbFXWh3QLOBlSrMg4f4ySlZQJROYOTAbygR1c3ZHVVLchYINc6eyTEWhZtvkJK76yJG-8DYhof_U/s320/Melon-5.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">OPTION 2: cut small balls with the scoop</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-XKPkdCLiDTVWCeM5QTpVuiQwPGoJihXsByi6QKnZlE-QIgWy3DCadt3jDxBi58zsye7Z79w53B1oB9nvcg2shzrn4wTOKsBXcLSEOFyGQ3dDDsxd_htf9izkYgnR34uwz2ApzXiKTZg/s1600/Melon-6.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-XKPkdCLiDTVWCeM5QTpVuiQwPGoJihXsByi6QKnZlE-QIgWy3DCadt3jDxBi58zsye7Z79w53B1oB9nvcg2shzrn4wTOKsBXcLSEOFyGQ3dDDsxd_htf9izkYgnR34uwz2ApzXiKTZg/s320/Melon-6.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b>Keep in the fridge 2 hours before serving</b></td></tr>
</tbody></table><div style="text-align: center;"><br />
</div>Bernard and Pamela Dreyerhttp://www.blogger.com/profile/15178997658907154484noreply@blogger.comtag:blogger.com,1999:blog-21482056289444419.post-19567718388766946872011-04-05T17:30:00.002-05:002011-04-05T18:42:37.191-05:00The FLAVOR BIBLE and CULINARY CREATIVITY<div style="text-align: justify;">A good friend of ours recommended the <b>FLAVOR BIBLE</b> book. We ordered it, read it and we are recommending it to you.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">It is a guide to <b>Culinary Creativity</b>, based on the wisdom of America's most imaginative Chefs.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">It is a guide to hundreds of <b>ingredients</b> along with the <b>herbs</b>, <b>spices</b>, and <b>other seasonings</b> that will allow you to coax the <b>greatest possible flavor</b>.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span class="Apple-style-span" style="color: red;"><b>FLAVOR <span class="Apple-style-span" style="color: blue;">=</span> TASTE<span class="Apple-style-span" style="color: blue;"> +</span> MOUTHFEEL <span class="Apple-style-span" style="color: blue;">+</span> AROMA <span class="Apple-style-span" style="color: blue;">+</span> "THE X FACTOR"</b></span></div><div style="text-align: justify;"></div><ul><li><b><span class="Apple-style-span" style="color: blue;">Taste</span></b> = What is perceived by the taste buds</li>
<li><b><span class="Apple-style-span" style="color: blue;">Mouthfeel</span></b> = What is perceived by the rest of the mouth</li>
<li><b><span class="Apple-style-span" style="color: blue;">Aroma</span></b> = What is perceived by the nose</li>
<li><b><span class="Apple-style-span" style="color: blue;">"The X Factor"</span></b> = What is perceived by the other senses - plus the Heart, Mind, and Spirit</li>
</ul><br />
<div style="text-align: justify;">The photos below are samples of pages of the book:</div><div style="text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuFQn9KSIrjqwiUeAY7kuexq9uKzawxHAU-DdfQHXdBUPNrK2iw6kJVmOit6AcsWV1BcM7Mf51M1dzZqR4i9CJUNQvd1fvcsDYFSeKnk_bHXVXmjCSb2mHCNNQMCu0BY8lXopN7a98fgM/s1600/Flavor-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuFQn9KSIrjqwiUeAY7kuexq9uKzawxHAU-DdfQHXdBUPNrK2iw6kJVmOit6AcsWV1BcM7Mf51M1dzZqR4i9CJUNQvd1fvcsDYFSeKnk_bHXVXmjCSb2mHCNNQMCu0BY8lXopN7a98fgM/s1600/Flavor-1.jpg" /></a></div><br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXQbKRWOqwLuFtL7fC6Xg4gbLCnwoIhEw50BITYtktNCa3FUDN8pGux17hrD9ggkg4IPhnwgBS32-TBHQ0Bn3do8ONv36wPy5Io2sN78i5lrszapuSZ4stORgyA-Iay45BvKaWrKmJH3c/s1600/Flavor-3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXQbKRWOqwLuFtL7fC6Xg4gbLCnwoIhEw50BITYtktNCa3FUDN8pGux17hrD9ggkg4IPhnwgBS32-TBHQ0Bn3do8ONv36wPy5Io2sN78i5lrszapuSZ4stORgyA-Iay45BvKaWrKmJH3c/s1600/Flavor-3.jpg" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg50nl5YS52CXtoeu2DbmZHTFREmxFbuLJrogLRtFDtHjwhQ99tBfWNmFM9qVGIn_NTe6bnpayz7LPlLxQUPIfGdSGdABXCLEsHmtzLucu5wxShgZ6gmAa7YhPnDlajd08OVXyxL_Tn9b8/s1600/Flavor-4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg50nl5YS52CXtoeu2DbmZHTFREmxFbuLJrogLRtFDtHjwhQ99tBfWNmFM9qVGIn_NTe6bnpayz7LPlLxQUPIfGdSGdABXCLEsHmtzLucu5wxShgZ6gmAa7YhPnDlajd08OVXyxL_Tn9b8/s1600/Flavor-4.jpg" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMlElu3ZMj50kolqbVVAwmVrci_mCaoM-wrxw-WW_JER34sqJYiP9Z5oroYXg1a_w5oP6hIXQ2rhNzw2fScX2VMOW04oRgOXgwdkoK_6H_RMk0xJIrqyocy_MD3a4e_1Ui-_OGbmX4naA/s1600/Flavor-5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMlElu3ZMj50kolqbVVAwmVrci_mCaoM-wrxw-WW_JER34sqJYiP9Z5oroYXg1a_w5oP6hIXQ2rhNzw2fScX2VMOW04oRgOXgwdkoK_6H_RMk0xJIrqyocy_MD3a4e_1Ui-_OGbmX4naA/s1600/Flavor-5.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><b><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: blue;">Enjoy !</span></span></b></div><div style="text-align: center;"><br />
</div>Bernard and Pamela Dreyerhttp://www.blogger.com/profile/15178997658907154484noreply@blogger.comtag:blogger.com,1999:blog-21482056289444419.post-46223700435304215082011-04-04T17:02:00.001-05:002015-06-04T08:44:45.975-05:00Brandade de morue (Cod & Potatoes Mediterranean style)<b>Ingredients:</b><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOR0nma0mNP9AMcOL608NCGC8XMDBeZ4Aeambx2pIMhQxn8LmgooXD6pJDgh8qbncov-pLX78DC0s-DYBPPwu8mbG3D2R0xRzof-ZB2wHR_xRkdK54GPT10Ht_8KD9w-vDvfU3HcNlyrs/s1600/MorueIngredients.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOR0nma0mNP9AMcOL608NCGC8XMDBeZ4Aeambx2pIMhQxn8LmgooXD6pJDgh8qbncov-pLX78DC0s-DYBPPwu8mbG3D2R0xRzof-ZB2wHR_xRkdK54GPT10Ht_8KD9w-vDvfU3HcNlyrs/s1600/MorueIngredients.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Major Ingredients</td></tr>
</tbody></table>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirAJciJr72IuwHhW7174-m0IMHRASczfDe-eaWkclXzl2YiDNQGf0P1pPmB-cdarGMcJNVEJ7S54Frj7tQBdrfuna3XxuA_vZ3qU7pdib7Ao6EnQSedP9VrEr0RHkAtEy-6J80ZZxGp1Y/s1600/Cod-1.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirAJciJr72IuwHhW7174-m0IMHRASczfDe-eaWkclXzl2YiDNQGf0P1pPmB-cdarGMcJNVEJ7S54Frj7tQBdrfuna3XxuA_vZ3qU7pdib7Ao6EnQSedP9VrEr0RHkAtEy-6J80ZZxGp1Y/s1600/Cod-1.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="color: blue;"><span class="Apple-style-span" style="font-size: x-small;">Optional Boned Salted Codfish</span></span></td></tr>
</tbody></table>
<ul>
<li>2 lb Wild Caught Cod (<span class="Apple-style-span" style="color: blue;">Optional Boned Salted Codfish</span>)</li>
<li>1.5 lb of Organic white Potatoes</li>
<li>5 cloves of Garlic</li>
<li>Garlic Granules.</li>
<li>1/2 cup of Half & Half</li>
<li>1/2 cup of Virgin Olive Oil</li>
<li>1/2 cup of dry White Wine</li>
<li>2 tablespoons of Lemon Juice</li>
<li>Organic non-salt Butter</li>
<li>Bread Crumbs</li>
<li>Salt & Papper to taste</li>
<li>Garlic Bread</li>
<li><span class="Apple-style-span" style="color: blue;">Optional: 1 dozen Shrimp and Cognac.</span></li>
</ul>
<div style="text-align: center;">
<b><span style="color: red; font-size: large;">VIDEO</span></b></div>
<div style="text-align: center;">
<iframe allowfullscreen="" frameborder="1" height="711" src="https://www.youtube.com/embed/tQ-omHqeaio?rel=0" width="400"></iframe><br /></div>
<div style="text-align: center;">
<b><br /></b></div>
<b><span style="color: red; font-size: large;">How to do it:</span></b><br />
<b></b><br />
<ul>
<li><b><span class="Apple-style-span" style="font-weight: normal;"><b><div style="display: inline !important;">
<div style="text-align: justify;">
<span class="Apple-style-span" style="font-weight: normal;">In a large pot pour the Wine and add the Cod. When you reach boiling, simmer for 10 minutes.</span></div>
</div>
</b></span></b></li>
<b>
</b></ul>
<div class="separator" style="clear: both; text-align: center;">
<b><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQIEd2wLTqf-wdSaevNVUq0RjT2Rhk5QopRxB5uKK2NA5tCJrAhSaL_6zgZjH1sRLQGMIpOhlyLC4icrhcQRxZiRH5uFj8NccnUaWDChEy8QbxYjQQkX4RYB4Wn2ccHeBO-Uc53pKTx64/s1600/Cod-2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQIEd2wLTqf-wdSaevNVUq0RjT2Rhk5QopRxB5uKK2NA5tCJrAhSaL_6zgZjH1sRLQGMIpOhlyLC4icrhcQRxZiRH5uFj8NccnUaWDChEy8QbxYjQQkX4RYB4Wn2ccHeBO-Uc53pKTx64/s1600/Cod-2.jpg" /></a></b></div>
<ul>
<li style="text-align: justify;"><b><span class="Apple-style-span" style="font-weight: normal;"><span class="Apple-style-span" style="color: blue;">Optional: if you are using Boned Salted Codfish put the Cod in a large water bowl for 24 hours, then remove the Cod and pat it dry with paper towels. Remove all the small bones you can see.</span></span></b></li>
<b>
</b></ul>
<ul>
<li><b><span class="Apple-style-span" style="font-weight: normal;"><b><div style="display: inline !important;">
<div style="text-align: justify;">
<span class="Apple-style-span" style="font-weight: normal;">Put 2 tablespoons of Olive Oil in a small cast-iron skillet and add the minced Garlic. Heat until the Garlic is tender.</span></div>
</div>
</b></span></b></li>
<b>
</b></ul>
<b><span class="Apple-style-span" style="font-weight: normal;"></span></b><br />
<div class="separator" style="clear: both; text-align: center;">
<b><span class="Apple-style-span" style="font-weight: normal;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrOz8tzkMs3plZD0M0q8kuAhtC12_juXfgPC7YtnkCIKnl-ldO1wVcjdizQblqBjie9Lr8Ud1-E14oCUUjZ86JeIkuaXud9HU2N581jwsKwsZ-_-Sps1PxpyS-zITHFTFS_kkkQ7W0i9I/s1600/Cod-3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrOz8tzkMs3plZD0M0q8kuAhtC12_juXfgPC7YtnkCIKnl-ldO1wVcjdizQblqBjie9Lr8Ud1-E14oCUUjZ86JeIkuaXud9HU2N581jwsKwsZ-_-Sps1PxpyS-zITHFTFS_kkkQ7W0i9I/s1600/Cod-3.jpg" /></a></span></b></div>
<b><span class="Apple-style-span" style="font-weight: normal;">
</span></b>
<b></b><br />
<ul><b>
<li style="text-align: justify;"><span class="Apple-style-span" style="font-weight: normal;"><b><span class="Apple-style-span" style="font-weight: normal;">Flake the Cod, add the Garlic, what is left of the Olive Oil, the Lemon Juice, Salt and Pepper. </span></b></span></li>
</b></ul>
<b>
</b>
<span class="Apple-style-span" style="font-weight: normal;"></span><br />
<div class="separator" style="clear: both; text-align: center;">
<span class="Apple-style-span" style="font-weight: normal;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqwCnqP4Q9QlB_rZQqzPj6n5NdGhpzZdneZf5W1UuKpYhbUn1h2Sr_L2CQPVDxXJH4cIMxYuU0clQUYkQ3Psvw0Ys6RWZ0wIdvlIMekkfkBEHEPVH8OLCRkgM-6itkHQhVsCOMEynhzx4/s1600/Cod-4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqwCnqP4Q9QlB_rZQqzPj6n5NdGhpzZdneZf5W1UuKpYhbUn1h2Sr_L2CQPVDxXJH4cIMxYuU0clQUYkQ3Psvw0Ys6RWZ0wIdvlIMekkfkBEHEPVH8OLCRkgM-6itkHQhVsCOMEynhzx4/s1600/Cod-4.jpg" /></a></span></div>
<span class="Apple-style-span" style="font-weight: normal;">
</span>
<div class="separator" style="clear: both; text-align: justify;">
</div>
<span class="Apple-style-span" style="font-weight: normal;">
<ul>
<li>Start the heat and when it starts boiling simmer for 5 minutes.</li>
</ul>
<ul>
<li>Peel and cut the Potatoes in small pieces. Boil them in water with Salt and 1 teaspoon of Garlic Granules for 15 minutes.</li>
</ul>
</span><br />
<ul><b></b>
<li style="text-align: justify;"><b><span class="Apple-style-span" style="font-weight: normal;">Remove the Potatoes from water, add the Half & Half and 2 tablespoons of Butter. Mash the Potatoes until creamy, then add the Cod and mix well.</span></b></li>
</ul>
<div style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2B0Vf_ruMOW3oA4P2ku3KMwfvKPgtLQl5yeY_biQbTuGNSfKmYWdzCBBwnW5XcwGQsiHQR7cbTOELhSGvwJHg9yyQ2OJ_yGbMO3VkSwQ0r5KSDKcZv26XhfCiQK6l89uPKBc7u9xhC6o/s1600/Cod-5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2B0Vf_ruMOW3oA4P2ku3KMwfvKPgtLQl5yeY_biQbTuGNSfKmYWdzCBBwnW5XcwGQsiHQR7cbTOELhSGvwJHg9yyQ2OJ_yGbMO3VkSwQ0r5KSDKcZv26XhfCiQK6l89uPKBc7u9xhC6o/s1600/Cod-5.jpg" /></a></div>
<ul>
<li><span class="Apple-style-span" style="font-weight: normal;"><b><div style="display: inline !important;">
<div style="text-align: justify;">
<span class="Apple-style-span" style="font-weight: normal;">Drop the mixture in a baking pan, brush melted butter on top, dust lightly with Bread Crumbs.</span></div>
</div>
</b></span></li>
</ul>
<span class="Apple-style-span" style="font-weight: normal;"></span><br />
<div class="separator" style="clear: both; text-align: center;">
<span class="Apple-style-span" style="font-weight: normal;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhumY2WQy0CknB7t3wZe2R2njTMKL9SmwcG7UcI59VAmX5daQ8Lwuq9Cu_sXXZPusXmfJyvY-GbtUF_i_haKjkOzVqeKNpzsf1ObfWgXHe88hxgDPyI1QGM4nSapLEeuRtDbbJVPPPMgOs/s1600/Cod-6.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhumY2WQy0CknB7t3wZe2R2njTMKL9SmwcG7UcI59VAmX5daQ8Lwuq9Cu_sXXZPusXmfJyvY-GbtUF_i_haKjkOzVqeKNpzsf1ObfWgXHe88hxgDPyI1QGM4nSapLEeuRtDbbJVPPPMgOs/s1600/Cod-6.jpg" /></a></span></div>
<span class="Apple-style-span" style="font-weight: normal;">
</span>
<ul>
<li><span class="Apple-style-span" style="font-weight: normal;"><b><div style="display: inline !important;">
<span class="Apple-style-span" style="font-weight: normal;">Cover and put in the pre-heated oven at 300 for 30 minutes.</span></div>
</b></span></li>
</ul>
<span class="Apple-style-span" style="font-weight: normal;"></span><br />
<div class="separator" style="clear: both; text-align: center;">
<span class="Apple-style-span" style="font-weight: normal;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQ8tVbNLflv85d6_Et7Xx4XXPc1KfV-l2ySSjIVlxcWV5uEUc6P4YT3qcH3dIkpSWP32WN5fUBaWXylEHkeWXiTNBXm7p0gOWULCg0t0VmUXsk1WjKCIvYCHGT2eOAphfLxxZRUFxeXrI/s1600/Cod-7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQ8tVbNLflv85d6_Et7Xx4XXPc1KfV-l2ySSjIVlxcWV5uEUc6P4YT3qcH3dIkpSWP32WN5fUBaWXylEHkeWXiTNBXm7p0gOWULCg0t0VmUXsk1WjKCIvYCHGT2eOAphfLxxZRUFxeXrI/s1600/Cod-7.jpg" /></a></span></div>
<span class="Apple-style-span" style="font-weight: normal;">
</span>
<ul>
<li><span class="Apple-style-span" style="font-weight: normal;"><b><div style="display: inline !important;">
<div style="text-align: justify;">
<span class="Apple-style-span" style="font-weight: normal;"><span class="Apple-style-span" style="color: blue;">Optional: Put the shrimp in a skilled with 1 tablespoon of Butter and 1/2 a teaspoon of Garlic Granules. Cook the Shrimp at high temperature. When they are done pour in the pan 2 oz of Cognac and strike a match. </span><span class="Apple-style-span" style="color: red;">Be careful, the flames can be very high for about 30 seconds.</span></span></div>
<span class="Apple-style-span" style="font-weight: normal;"><span class="Apple-style-span" style="color: red;"><br />
</span></span></div>
</b></span></li>
<li><span class="Apple-style-span" style="font-weight: normal;"><b><div style="display: inline !important;">
<div style="text-align: justify;">
<span class="Apple-style-span" style="font-weight: normal;"><span class="Apple-style-span" style="color: blue;">Before serving decorate the top of the Brandade de Morue with the Shrimp.</span></span></div>
</div>
</b></span></li>
</ul>
<span class="Apple-style-span" style="color: blue;"></span><br />
<div class="separator" style="clear: both; text-align: center;">
<span class="Apple-style-span" style="color: blue;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVnj61izOXvaqwoPXh26IwCt9uQq9VaKWCtM2QCOlL5MRtIeOVZVDuVidfUQe6nK3WuhDEkSY6gSrsImJg_29bSwYP7UdLeBRv320BsdjXKFn38mrP6xGw9B99nVkjnjv9_4hq3u__qu8/s1600/Cod-8.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVnj61izOXvaqwoPXh26IwCt9uQq9VaKWCtM2QCOlL5MRtIeOVZVDuVidfUQe6nK3WuhDEkSY6gSrsImJg_29bSwYP7UdLeBRv320BsdjXKFn38mrP6xGw9B99nVkjnjv9_4hq3u__qu8/s1600/Cod-8.jpg" /></a></span></div>
<span class="Apple-style-span" style="color: blue;">
</span>
<ul>
<li><span class="Apple-style-span" style="font-weight: normal;"><b><div style="display: inline !important;">
<span class="Apple-style-span" style="font-weight: normal;">Serve with Garlic Bread.</span></div>
</b></span></li>
</ul>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNRxQrgvMVh7SmgVNu1LlNXa1t41RCResgvLOMrehGvTiBfMw8JvLel6j-tAzOO7SQRw5uLqSCX8ND9D9EqDtBR30cYVsAXLhbof8zV7ZtdmniEzF5890KkOYvOgaMovPPjXYzZNa4Mhw/s1600/MorueServing.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNRxQrgvMVh7SmgVNu1LlNXa1t41RCResgvLOMrehGvTiBfMw8JvLel6j-tAzOO7SQRw5uLqSCX8ND9D9EqDtBR30cYVsAXLhbof8zV7ZtdmniEzF5890KkOYvOgaMovPPjXYzZNa4Mhw/s1600/MorueServing.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Serving of the Brandade de Morue on a dish.</td></tr>
</tbody></table>
<div style="text-align: center;">
</div>Bernard and Pamela Dreyerhttp://www.blogger.com/profile/15178997658907154484noreply@blogger.comtag:blogger.com,1999:blog-21482056289444419.post-84456046032614111042011-04-01T08:57:00.000-05:002011-04-01T08:57:28.636-05:00About GMO - Frankenseeds and Frankenfood<div style="text-align: justify;"><b><span class="Apple-style-span" style="font-weight: normal;">Organic groups, farmers file preemptive lawsuit against Monsanto to protect themselves from inevitable destruction by GMOs.</span></b></div><br />
<div style="text-align: justify;"><div style="text-align: center;"><b><span class="Apple-style-span" style="font-weight: normal;"></span>From NATURAL NEWS:</b></div></div><a href="http://www.naturalnews.com/031922_Monsanto_lawsuit.html#ixzz1IHJmJh2D" target="_blank">http://www.naturalnews.com/031922_Monsanto_lawsuit.html#ixzz1IHJmJh2D</a><br />
<div style="text-align: center;"><span class="Apple-style-span" style="font-size: x-small;">The Website will open on a separate window</span></div><br />
<div style="text-align: center;"><b>From the CORNUCOPIA INSTITUTE:</b></div><a href="http://www.cornucopia.org/2011/03/farmers-and-seed-producers-lunch-preemptive-strike-against-monsanto/" target="_blank">http://www.cornucopia.org/2011/03/farmers-and-seed-producers-lunch-preemptive-strike-against-monsanto/</a><br />
<div style="text-align: center;"><span class="Apple-style-span" style="font-size: x-small;">The Website will open on a separate window</span></div>Bernard and Pamela Dreyerhttp://www.blogger.com/profile/15178997658907154484noreply@blogger.comtag:blogger.com,1999:blog-21482056289444419.post-39955288682066310912011-03-29T13:39:00.001-05:002011-03-29T13:43:09.361-05:00Apple-Banana no-crust Pie<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtbBqS7qrahmLDAujPPLr_xAul5RSf0Xhhx_xE7eFgAVEtMxW-ixjSM6ET0peX2g7CzZd9x9iNk0RrpJSxpi1PWMfyorrhfIKOvzXFOnesszoI7VXK-8Clwg0oiDAeDHD52iz2Ve4qn-4/s1600/Pie-Ingredients.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtbBqS7qrahmLDAujPPLr_xAul5RSf0Xhhx_xE7eFgAVEtMxW-ixjSM6ET0peX2g7CzZd9x9iNk0RrpJSxpi1PWMfyorrhfIKOvzXFOnesszoI7VXK-8Clwg0oiDAeDHD52iz2Ve4qn-4/s1600/Pie-Ingredients.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Main Ingredients<br />
<br />
</td></tr>
</tbody></table><b><br />
</b><br />
<b>Ingredients (Serve 4):</b><br />
<ul><li>3 Cooking organic Apples</li>
<li>2 Organic ripe Bananas</li>
<li>3 Tablespoons of Organic No-salt Butter</li>
<li>1 free range Egg</li>
<li>1 teaspoon of Ginger Powder</li>
<li>1/2 cup of Organic Powered Sugar</li>
<li>2 tablespoons of organic stone-ground Whole Flour</li>
<li>1/2 cup of organic Half & Half</li>
<li>1 teaspoon of pure Vanilla Extract</li>
<li>1 tablespoon of Cognac</li>
<li>Natural Parchment Paper</li>
</ul><br />
<b>How to do it:</b><br />
<ul><li>Cut the Parchment paper to fit the bottom of a baking pan and butter lightly the Parchment with a Butter Stick.</li>
</ul><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_foe3baDCBzCJ-t4q1leyabUQwhVA3HJGhIxOS-Htnvw5BKEHhObRlg43UNjhIoLQpxkw3b03RiutC4PSCpzz0qd2_cVDVOODt07PZPuFPYCwzQDmqdrbfeWd5q-oG1z0FMOuyx_9jA4/s1600/Apple+Pie01.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_foe3baDCBzCJ-t4q1leyabUQwhVA3HJGhIxOS-Htnvw5BKEHhObRlg43UNjhIoLQpxkw3b03RiutC4PSCpzz0qd2_cVDVOODt07PZPuFPYCwzQDmqdrbfeWd5q-oG1z0FMOuyx_9jA4/s1600/Apple+Pie01.jpg" /></a></div><ul><li>In the bowl # 1 mix the melted Butter, Sugar, Half & Half, Egg, Vanilla and Cognac.</li>
</ul><ul><li>Add slowly the Flour and mix well.</li>
</ul><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLlgk7wejtkSwegkK4AgowOEyOdeUVXg4VjxbokpWtxgFg-uAvGH6mt1B_zXc49VlPTBaET2M1uan0n3CrSbsK40RnClBBcYDs0Gw2xYm7zp7y1OQiK157VyolyiGCxeqORjuIv-fZOPQ/s1600/Apple+Pie02.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLlgk7wejtkSwegkK4AgowOEyOdeUVXg4VjxbokpWtxgFg-uAvGH6mt1B_zXc49VlPTBaET2M1uan0n3CrSbsK40RnClBBcYDs0Gw2xYm7zp7y1OQiK157VyolyiGCxeqORjuIv-fZOPQ/s1600/Apple+Pie02.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Bowl # 1</td></tr>
</tbody></table><ul><li>Cut the Bananas in small pieces and crush them in bowl # 2 with a fork until you get a paste.</li>
</ul><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghRrBwPTYbrOSg1uW6tpYguXxdgfm0vYDcJDvDPTDjQB3wYU78wG3ZuE8fdSMBKpriqbL3bJonTYgh6h2vHtNLWUbuMd_r8DqBJihARNW0xA9egTz8ak_ElM0dbZmBnOH9jGybf9GPyTY/s1600/Apple+Pie03.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghRrBwPTYbrOSg1uW6tpYguXxdgfm0vYDcJDvDPTDjQB3wYU78wG3ZuE8fdSMBKpriqbL3bJonTYgh6h2vHtNLWUbuMd_r8DqBJihARNW0xA9egTz8ak_ElM0dbZmBnOH9jGybf9GPyTY/s1600/Apple+Pie03.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Bowl # 2</td></tr>
</tbody></table><ul><li>Peel, remove the seed and cut the Apples in small pieces and mix in the the bowl #2 with the banana.</li>
</ul><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeH_fvPV2Mf8kTIfN0CS7hhCQdo29CmOYoZCpw5eQUulbrpFAguVRoaW39q37Ar91PUzccpRPfL_cUeQVJf5HQAX_mS9OlbU9TF9Aa5kFWiSX_lR1T1smJ72CzWCD0pk64kHFBRpl2Dgo/s1600/Apple+Pie04.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeH_fvPV2Mf8kTIfN0CS7hhCQdo29CmOYoZCpw5eQUulbrpFAguVRoaW39q37Ar91PUzccpRPfL_cUeQVJf5HQAX_mS9OlbU9TF9Aa5kFWiSX_lR1T1smJ72CzWCD0pk64kHFBRpl2Dgo/s1600/Apple+Pie04.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Bowl # 2</td></tr>
</tbody></table><ul><li>Pour content of bowl # 1 into bowl # 2 and mix very well.</li>
</ul><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2QuWLss-1oQg-awIZ9B4FZ6xvOXu9sOeasDA9J6OlQTklMT1MZL5DZAmnEh9eckM9AETOSoq72Ycy7qyhCYDCozs9JEswBrwJWRoFOwc-ZhWu089JFcTMJ6HwcrE1Fy6rFe26aXo87Oc/s1600/Apple+Pie05.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2QuWLss-1oQg-awIZ9B4FZ6xvOXu9sOeasDA9J6OlQTklMT1MZL5DZAmnEh9eckM9AETOSoq72Ycy7qyhCYDCozs9JEswBrwJWRoFOwc-ZhWu089JFcTMJ6HwcrE1Fy6rFe26aXo87Oc/s1600/Apple+Pie05.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Pour bowl # 1 into bowl # 2</td></tr>
</tbody></table><ul><li>Pour the content of bowl # 2 in the baking pan. Arrange the mixture with more of it at the center and less at the edge of the pan.</li>
</ul><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrlQRl0qgF_Lkn3gQAkOVccJeKxrD5Cej2dYo77kbbrQYt0s0kpExw5qSJbz86RtAmdvwKDFpZZ656YTgfVF-67nC8kLymF1ywsv_5aiQH_UcppKJHWqZK1W9BQVqUFyLo2WVH1jBYheA/s1600/Apple+Pie07.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="149" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrlQRl0qgF_Lkn3gQAkOVccJeKxrD5Cej2dYo77kbbrQYt0s0kpExw5qSJbz86RtAmdvwKDFpZZ656YTgfVF-67nC8kLymF1ywsv_5aiQH_UcppKJHWqZK1W9BQVqUFyLo2WVH1jBYheA/s200/Apple+Pie07.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHtNJJhLMLp5cEDVb5OjjV7sOQjsID4r2SKpEdiMUnQedkiszC3n8uVSW5n8A4SBT9ip_TFVQwmVoi96uSVAGROfAeL30uxucfHfYk3xQctgT9ZaukDao6T2n2paNMFRj5vBJwtgi3Ipg/s1600/Apple+Pie06.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="149" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHtNJJhLMLp5cEDVb5OjjV7sOQjsID4r2SKpEdiMUnQedkiszC3n8uVSW5n8A4SBT9ip_TFVQwmVoi96uSVAGROfAeL30uxucfHfYk3xQctgT9ZaukDao6T2n2paNMFRj5vBJwtgi3Ipg/s200/Apple+Pie06.jpg" width="200" /></a></div><ul><li>Bake in the oven at 250 for 2 hours.</li>
<li>Before serving dust with Powered Sugar and put in the oven at 450 for 5 minutes, it will caramelize the top.</li>
</ul><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjohWoWI9Z-5fdTUZp8Buuz75NXw-vfbjm33547qs52QEZASNvzlzXIy_66g4X-Uo1Hqh5TADeqFYug2yU0_k-NNwqYTuYpMOcDX4F78wgW4khSf4kC6kolHTgUf_trm2N3OjzC-hD-H9g/s1600/Apple+Pie08.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjohWoWI9Z-5fdTUZp8Buuz75NXw-vfbjm33547qs52QEZASNvzlzXIy_66g4X-Uo1Hqh5TADeqFYug2yU0_k-NNwqYTuYpMOcDX4F78wgW4khSf4kC6kolHTgUf_trm2N3OjzC-hD-H9g/s1600/Apple+Pie08.jpg" /></a></div><ul><li>Serve and enjoy!</li>
</ul><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcoBukjlyJ-uFlG81JQEqSn4NnY2Z7w_sGyLIng6hgwKqVcs7NdIeDGtYdAE7xOF1DhTaIshXDpzausAWvprG5Q2sVUtvvdKl1KLw14A5DJM9BYkudgD64PYSBT4W3f6aoVLOKfYjExE0/s1600/Apple+Pie09.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcoBukjlyJ-uFlG81JQEqSn4NnY2Z7w_sGyLIng6hgwKqVcs7NdIeDGtYdAE7xOF1DhTaIshXDpzausAWvprG5Q2sVUtvvdKl1KLw14A5DJM9BYkudgD64PYSBT4W3f6aoVLOKfYjExE0/s200/Apple+Pie09.jpg" width="149" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDMBB7HzkhIP7JGB69U2i5jz4OpbgNqEMX_7ZV0l_EBG3HQ2nxZxpFk65HTKyY2e0RF9VIxFSLh6f_-pUGQ-RI21oBlAMmz7wg6c8fDbVLP6ciCxZLQtCaXunv6KT1Qz6pIz_wVlNa8a0/s1600/Apple+Pie10.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="149" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDMBB7HzkhIP7JGB69U2i5jz4OpbgNqEMX_7ZV0l_EBG3HQ2nxZxpFk65HTKyY2e0RF9VIxFSLh6f_-pUGQ-RI21oBlAMmz7wg6c8fDbVLP6ciCxZLQtCaXunv6KT1Qz6pIz_wVlNa8a0/s200/Apple+Pie10.jpg" width="200" /></a></div><div style="text-align: center;"><br />
</div><div style="text-align: center;"><br />
</div><div style="text-align: center;"><br />
</div><div style="text-align: center;"><br />
</div><table cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZbq6zbXyG2Y2jCAxWx0IIjWvW2xOYfx00vCb1Pkm1dI8nD1smCi8fhVZ6F2FII_VTe_WLg6RoW03BSdqEfmpGYnu2u8hT9_zKBD3b2U9cziJrIy3SNGd3N3zvJU8Cwe_d4smOCTLDqxQ/s1600/Pie-Slice.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZbq6zbXyG2Y2jCAxWx0IIjWvW2xOYfx00vCb1Pkm1dI8nD1smCi8fhVZ6F2FII_VTe_WLg6RoW03BSdqEfmpGYnu2u8hT9_zKBD3b2U9cziJrIy3SNGd3N3zvJU8Cwe_d4smOCTLDqxQ/s1600/Pie-Slice.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">A portion of the Apple-Banana no-crust Pie on a serving plate</td></tr>
</tbody></table><div style="text-align: center;"><br />
</div>Bernard and Pamela Dreyerhttp://www.blogger.com/profile/15178997658907154484noreply@blogger.comtag:blogger.com,1999:blog-21482056289444419.post-10080938685343725152011-03-28T11:23:00.000-05:002011-03-28T11:23:22.873-05:00Choucroute Garnie Alsacienne (Sauerkraut Alsatian style)<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFBajn6LVevO8-jtN0zw9tHIlBgk6v3emI1y60RS6tyQFrebSh6sN2xWVe7OrOATJ457QwjQn8ilV4qVgaNmQKkuZQONTbOT_0ZWPF97QEzFh68I5vtjmapO62i9Ps0D7gkBZQgtNw0Ig/s1600/First.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFBajn6LVevO8-jtN0zw9tHIlBgk6v3emI1y60RS6tyQFrebSh6sN2xWVe7OrOATJ457QwjQn8ilV4qVgaNmQKkuZQONTbOT_0ZWPF97QEzFh68I5vtjmapO62i9Ps0D7gkBZQgtNw0Ig/s1600/First.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">The main ingredients</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUsh6eD-vEGZ59enhe3Rp1uPvHURcqNttcs9fpoiBWQs9ScpI8byDkZag9K3XZ8tjnaEDB_PhN3LlbHBarZuHCNVQ-v4E4YqjqZeWj7ORAFYUlWg-gaHtm9OVeNEjJv7TX0F9HX3zza1Q/s1600/Choucroute6.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUsh6eD-vEGZ59enhe3Rp1uPvHURcqNttcs9fpoiBWQs9ScpI8byDkZag9K3XZ8tjnaEDB_PhN3LlbHBarZuHCNVQ-v4E4YqjqZeWj7ORAFYUlWg-gaHtm9OVeNEjJv7TX0F9HX3zza1Q/s1600/Choucroute6.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">The finish product served on a plate</td></tr>
</tbody></table><div class="separator" style="clear: both; text-align: justify;"></div><div class="separator" style="clear: both; text-align: justify;"><b>Ingredients to serve 4:</b></div><div class="separator" style="clear: both; text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: justify;"><span class="Apple-style-span" style="color: red;">NOTE</span>: <i>Made with ingredients generally available in US and Canada</i></div><div class="separator" style="clear: both; text-align: justify;"></div><ul><li>2 lb of Organic Sauerkraut</li>
<li>3 Tablespoons of Goose or Duck Fat (if not available use unsalted butter)</li>
<li>1/2 lb Natural Salted Cured Pork</li>
<li>2 Smoked Pork Shops (about 1/2 lb each)</li>
<li>4 Knackwursts (natural - cooked)</li>
<li>6 Uncured Wieners Sausage </li>
<li>8 Small Potatoes</li>
<li>1 Onion medium size</li>
<li>2/3 Cup of Riesling White Wine</li>
<li>1/2 Cup of Organic Chicken Broth</li>
<li>1 Teaspoon of Garlic Granules</li>
<li>4 Coriander Seed</li>
<li>4 Juniper Berries</li>
<li>Sea Salt and Pepper to taste</li>
</ul><br />
<div class="separator" style="clear: both; text-align: justify;"><b>How to do it:</b></div><div class="separator" style="clear: both; text-align: justify;"></div><ul><li>Wash well the Sauerkraut, press it to remove the excess water and then press in a cloth to remove more water.</li>
<li>Spice bag: in a cheese cloth put the Coriander Seeds, the Juniper Berries, and the Garlic Granules.</li>
<li>Mince the Onion and cut the Salted Cured Pork in slices (1/4 inch thick).</li>
<li>In a cast iron skillet put the minced Onion, the Duck Fat and the slices of the Salted Cured Pork. Heat at medium until the onions are very translucent.</li>
</ul><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXQ8w0yJEC3acnRob1Z7BrMNfQeIOed6R4t3WRUmfSo28P-buG5s8qBj8mOrruYYaLQhTBIRyhn_PNHOq96dxf8LQFXkoz8JhixfUXfmXyE7lGVViWlFd_ER6i6ThvB41trFSzK8x7TCU/s1600/Choucroute1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXQ8w0yJEC3acnRob1Z7BrMNfQeIOed6R4t3WRUmfSo28P-buG5s8qBj8mOrruYYaLQhTBIRyhn_PNHOq96dxf8LQFXkoz8JhixfUXfmXyE7lGVViWlFd_ER6i6ThvB41trFSzK8x7TCU/s1600/Choucroute1.jpg" /></a></div><ul><li>In an Oven Pan put at the bottom half of the Salted Cured Pork slices.</li>
<li>Put on top half of the Sauerkraut and half the Onions.</li>
<li>Bury in the Sauerkraut the Spice bag.</li>
<li>Put over the Smoked Pork Shops and cover them with what is left from the onion.</li>
</ul><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikDzxnt42NxlQStqDZKECzUZGvYE9T8GXPo2hGQMx2flIEdwoy3vy-DkzpDX2ocTXrr7bwTZ6bG8KmuusbZ3ojKwfViT_7CDek5apZwdY5L5wABXqJVA3ncgkpsqrEAMVLgEnhZZ12Rr0/s1600/Choucroute2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikDzxnt42NxlQStqDZKECzUZGvYE9T8GXPo2hGQMx2flIEdwoy3vy-DkzpDX2ocTXrr7bwTZ6bG8KmuusbZ3ojKwfViT_7CDek5apZwdY5L5wABXqJVA3ncgkpsqrEAMVLgEnhZZ12Rr0/s1600/Choucroute2.jpg" /></a></div><ul><li>Cover with what is left from the Sauerkraut and cover with the Knackwursts (poke their skin with a knife).</li>
<li>Pour the Wine and Chicken Broth.</li>
</ul><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjI6xvBph1ovuwe5ZaXBfwZtuB54YjnDu4wZh2ZUimPLW_4ZZG1qcex00NBAfZnLDmK3eVtMEwP3Cojsm_JTcx0BEd0WYfI3-Ojdr7ovdS-KlnhFsNKyLRARuc0XZsRKaDABxbGPp_YGcw/s1600/Choucroute3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjI6xvBph1ovuwe5ZaXBfwZtuB54YjnDu4wZh2ZUimPLW_4ZZG1qcex00NBAfZnLDmK3eVtMEwP3Cojsm_JTcx0BEd0WYfI3-Ojdr7ovdS-KlnhFsNKyLRARuc0XZsRKaDABxbGPp_YGcw/s1600/Choucroute3.jpg" /></a></div><ul><li>Salt and Pepper.</li>
<li>Cover and put in the oven at 275 for 1 hour 30 minutes.</li>
</ul><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOvySsYw7y3WzrJe4l-THrt4YNFCK0fxUBuaHBq3K5jWe8u8VHCXcGYwgCZdCPQ0KUmN6oIKpiFX4MrEvRguO3Vtfg5NURWaMWT3BPPNSFu51a03ArPDuvVMhYBo5XTcW9ZEUk5cdZTCE/s1600/Choucroute4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOvySsYw7y3WzrJe4l-THrt4YNFCK0fxUBuaHBq3K5jWe8u8VHCXcGYwgCZdCPQ0KUmN6oIKpiFX4MrEvRguO3Vtfg5NURWaMWT3BPPNSFu51a03ArPDuvVMhYBo5XTcW9ZEUk5cdZTCE/s1600/Choucroute4.jpg" /></a></div><br />
<div class="separator" style="clear: both; text-align: justify;"></div><ul><li>Peel the Potatoes and boil them for 10 minutes in water with Salt and Garlic Granules. Remove the Potatoes from the water and keep them aside warm.</li>
<li>Remove the Choucroute from the oven and put the Potatoes on top. Cover and cook in the oven at 225 for 30 minutes.</li>
<li>Put the wieners (poke their skin with a knife) 5 minutes in boiling water before serving the Choucroute.</li>
</ul><br />
<div class="separator" style="clear: both; text-align: justify;"></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIXZD3g2Wj__FbmJhz6K1tFQURhu7gYz3oT9n861Nuh5NnbbPXvylv3K1AdIZDZB2WQUtPkhTKp5xPAQD74yaUQQDU38sWpxBMhUtMekrvcdBkTc3Cmy_GpS0lZPc1_aFSyFAtjitNCWg/s1600/Choucroute5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIXZD3g2Wj__FbmJhz6K1tFQURhu7gYz3oT9n861Nuh5NnbbPXvylv3K1AdIZDZB2WQUtPkhTKp5xPAQD74yaUQQDU38sWpxBMhUtMekrvcdBkTc3Cmy_GpS0lZPc1_aFSyFAtjitNCWg/s1600/Choucroute5.jpg" /></a></div><div style="text-align: center;"><br />
</div><br />
<div class="separator" style="clear: both; text-align: justify;"><span class="Apple-style-span" style="color: red;">Note</span>: You can let cool the Choucroute after cooking and keep it in the fridge. Reheat in the oven within the next 2 days at 250 for 30 to 40 minutes.</div><div class="separator" style="clear: both; text-align: justify;"></div><ul><li>Serve the Choucroute.</li>
</ul><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhibzrA4D7TRzeSAzyyFPg8COgUef_osVxum0qdXdVh_U40Has9PMy-J79Q1c7xG9F9yMtkL1B7hFt_6MayrhbBV-bF2w45Z-fsrSgGVMEROvrrPa5a_Oyt490HebCo1kdtttsiUiq3vOM/s1600/Last.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhibzrA4D7TRzeSAzyyFPg8COgUef_osVxum0qdXdVh_U40Has9PMy-J79Q1c7xG9F9yMtkL1B7hFt_6MayrhbBV-bF2w45Z-fsrSgGVMEROvrrPa5a_Oyt490HebCo1kdtttsiUiq3vOM/s1600/Last.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Choucroute serving on a plate</td></tr>
</tbody></table><div class="separator" style="clear: both; text-align: center;"><br />
</div>Bernard and Pamela Dreyerhttp://www.blogger.com/profile/15178997658907154484noreply@blogger.comtag:blogger.com,1999:blog-21482056289444419.post-19976858071061582612011-03-16T08:58:00.007-05:002011-03-16T09:15:26.127-05:00D.I.Y Cooking Handbook<div style="text-align: center;"><span class="Apple-style-span" style="color: #999999;"><i>From the New York Times Online. </i></span></div><div style="text-align: center;"><br />
</div><div style="text-align: center;"><span class="Apple-style-span" style="font-size: large;"><b>Click the picture below to get the links</b></span><br />
<span class="Apple-style-span" style="font-size: large;"><b>to the recipes.</b></span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-size: large;"><b><br />
</b></span></div><div class="separator" style="clear: both; text-align: center;"><a href="http://www.nytimes.com/interactive/2011/03/16/dining/16diy-recipes.html#view=intro" target="_blank"><img border="0" height="335" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhC1OxsaPzGneW9VfDj5IabHBVefCWQ0bPLRgKyBAQiroetNCjylHLiq1UmWhykzYv2gO65TAzHjF9TJ1vAI9y4AbfhrYYdNUeIkWTy72ku2Oc-obika84Q7B5Wc9YXu3wxNhlJozYweag/s400/diy-cookingHandbook.jpg" width="400" /></a></div><div style="text-align: center;"><b>The recipes in the D.I.Y. Cookbook are:</b><br />
<b> <span class="Apple-style-span" style="font-size: x-small;"><span class="Apple-style-span" style="color: #666666;">Chinese Chili-Scallion Oil</span></span><span class="Apple-style-span" style="color: #666666;"><br />
</span> <span class="Apple-style-span" style="font-size: x-small;"><span class="Apple-style-span" style="color: #666666;">Chocolate-Hazelnut Paste</span></span><span class="Apple-style-span" style="color: #666666;"><br />
</span> <span class="Apple-style-span" style="font-size: x-small;"><span class="Apple-style-span" style="color: #666666;">Corn Muffin Mix</span></span><span class="Apple-style-span" style="color: #666666;"><br />
</span> <span class="Apple-style-span" style="font-size: x-small;"><span class="Apple-style-span" style="color: #666666;">Crème Fraîche</span></span><span class="Apple-style-span" style="color: #666666;"><br />
</span> <span class="Apple-style-span" style="font-size: x-small;"><span class="Apple-style-span" style="color: #666666;">Cultured Butter</span></span><span class="Apple-style-span" style="color: #666666;"><br />
</span> <span class="Apple-style-span" style="font-size: x-small;"><span class="Apple-style-span" style="color: #666666;">Fresh Cheese</span></span><span class="Apple-style-span" style="color: #666666;"><br />
</span> <span class="Apple-style-span" style="font-size: x-small;"><span class="Apple-style-span" style="color: #666666;">Horseradish Beer Mustard</span></span><span class="Apple-style-span" style="color: #666666;"><br />
</span> <span class="Apple-style-span" style="font-size: x-small;"><span class="Apple-style-span" style="color: #666666;">Kimchi</span></span><span class="Apple-style-span" style="color: #666666;"><br />
</span> <span class="Apple-style-span" style="font-size: x-small;"><span class="Apple-style-span" style="color: #666666;">Maple Vinegar</span></span><span class="Apple-style-span" style="color: #666666;"><br />
</span> <span class="Apple-style-span" style="font-size: x-small;"><span class="Apple-style-span" style="color: #666666;">Preserved Lemons</span></span><span class="Apple-style-span" style="color: #666666;"><br />
</span> <span class="Apple-style-span" style="font-size: x-small;"><span class="Apple-style-span" style="color: #666666;">Tesa (Cold-Cured Pork Belly)</span></span><span class="Apple-style-span" style="color: #666666;"><br />
</span> <span class="Apple-style-span" style="font-size: x-small;"><span class="Apple-style-span" style="color: #666666;">Tomato Chili Jam</span></span><span class="Apple-style-span" style="color: #666666;"><br />
</span> <span class="Apple-style-span" style="font-size: x-small;"><span class="Apple-style-span" style="color: #666666;">Vin d'Orange</span></span><br />
<span class="Apple-style-span" style="font-weight: normal;"><span class="Apple-style-span" style="font-size: x-small;"><br />
</span></span></b></div>Bernard and Pamela Dreyerhttp://www.blogger.com/profile/15178997658907154484noreply@blogger.comtag:blogger.com,1999:blog-21482056289444419.post-54261523285127556982011-03-10T23:02:00.002-06:002011-03-10T23:05:20.400-06:00Chilean Salsa<div style="text-align: center;"><span class="Apple-style-span" style="font-size: large;">From the </span><a href="http://www.fastcodesign.com/1663392/infographics-of-the-day-pictoral-recipes-that-actually-teach-you-cookery" target="_blank"><span class="Apple-style-span" style="font-size: large;"><b>Fast Company</b> website</span></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5AdC1xUsT2TD0UXJcjkW_g8JcziEEuHtyDLwTBUf8lRRSC6SbOVOphGw_v8M1Fwgy7SIJpWqQQRVV9Ri1pny075ydoRtgkD2SO3P5YqQFur4iKZOK7zXxFnH_RTA9PHB_SZ0DphNbE-w/s1600/Salsa.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="345" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5AdC1xUsT2TD0UXJcjkW_g8JcziEEuHtyDLwTBUf8lRRSC6SbOVOphGw_v8M1Fwgy7SIJpWqQQRVV9Ri1pny075ydoRtgkD2SO3P5YqQFur4iKZOK7zXxFnH_RTA9PHB_SZ0DphNbE-w/s400/Salsa.jpg" width="400" /></a></div>Bernard and Pamela Dreyerhttp://www.blogger.com/profile/15178997658907154484noreply@blogger.comtag:blogger.com,1999:blog-21482056289444419.post-89530449664308058042011-03-01T11:26:00.004-06:002011-03-01T11:31:38.238-06:00Apple Pork Chops<b>Ingredients:</b><br />
<ul><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-xthKKFCoJWyKTPtfhoRkOmur_1qMybpyYoTCx_0eA5fpjQ_197YmK7QiVMpMe-n5yrpqH9B5PwLKSJbtf2pbb9Ef9L5jggWf_cFBSr4ORbn9QPPBUDMeKvAbWmaSPpiRZfYCWYRF8O8/s1600/Pork-Apple-1.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-xthKKFCoJWyKTPtfhoRkOmur_1qMybpyYoTCx_0eA5fpjQ_197YmK7QiVMpMe-n5yrpqH9B5PwLKSJbtf2pbb9Ef9L5jggWf_cFBSr4ORbn9QPPBUDMeKvAbWmaSPpiRZfYCWYRF8O8/s1600/Pork-Apple-1.jpg" /></a>
<li>2 tablespoons Coconut Oil</li>
<li>1/2 cup chopped Onion</li>
<li>4 (1/2-inch thick) natural Pork Chops (with bone)</li>
<li>Salt to taste</li>
<li>Ground Black Pepper to taste</li>
<li>3 cooking Apples - peeled, cored and sliced</li>
<li>1/2 tablespoon Hot Mustard</li>
<li>1/8 teaspoon Ground Cloves</li>
<li>1 table spoon of Lemon Juice</li>
<li>3/4 cup Dry White Wine</li>
</ul><b><br />
</b><br />
<b>How to do it:</b><br />
<b><ul style="font-weight: normal;"><li>Preheat oven to 375 degrees F.</li>
</ul><ul style="font-weight: normal;"><li>Seasoning: In a small bowl, combine and mix well Hot Mustard, Lemon Juice, Cloves and White Wine.</li>
</ul><ul style="font-weight: normal;"><li>Heat 1 table spoon of Coconut Oil in large skillet. Saute Onion in oil until tender. Remove Onion and set aside.</li>
</ul><ul style="font-weight: normal;"><li>Brown Pork Chops on both sides in 1 table spoon of Coconut Oil.</li>
</ul></b><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBr-Bxn3p5BZvULIu2qQu5xgzy8e6rT0ju-_NcGRx6NB38NSJXY1Nia4TfprUQmH9k8_lmPWR3Y9q23kBMr5br6ca3KFSGLojGFWI8WiAs-z6yGu05GjhG7IxQmBHSbPkDKGbyWLfDalE/s1600/Pork-Apple-2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBr-Bxn3p5BZvULIu2qQu5xgzy8e6rT0ju-_NcGRx6NB38NSJXY1Nia4TfprUQmH9k8_lmPWR3Y9q23kBMr5br6ca3KFSGLojGFWI8WiAs-z6yGu05GjhG7IxQmBHSbPkDKGbyWLfDalE/s1600/Pork-Apple-2.jpg" /></a></div><ul><li>Place chops in a baking dish.</li>
</ul><ul><li>Brush the Pork Chop with the Seasoning on both sides</li>
</ul><ul><li>Cover the chops with the Apples and cooked Onion.</li>
</ul><ul><li>Pour the Seasoning over.</li>
</ul><ul><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_7mOSIwaQwEzwwJGFL5oCy-Dl0T0lWdoCNSrrIgLg8ipOmmEIH14aAGYw4jhLrwxDi3L8BPKouHcU1j8s69_8-2Jx3WgBrtn2rvWyG0fIh4Ff3Hgzxwl0GvZKTLwolIg-E2_MJSkzlXI/s1600/Pork-Apple-3.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_7mOSIwaQwEzwwJGFL5oCy-Dl0T0lWdoCNSrrIgLg8ipOmmEIH14aAGYw4jhLrwxDi3L8BPKouHcU1j8s69_8-2Jx3WgBrtn2rvWyG0fIh4Ff3Hgzxwl0GvZKTLwolIg-E2_MJSkzlXI/s1600/Pork-Apple-3.jpg" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZNxcm5qWMjzAd3b-5gfo4LjELwS_IdaAN-eTJRikOjegAqKyvHlajFd3GIKih2IXN263gsljuid3MrhsB1srmTC29Ib-Tv-wbscoeZDXMxkXUbRmT9ZKZl-ReCrAxCBED0r6wYUWVYqw/s1600/Pork-Apple-4.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZNxcm5qWMjzAd3b-5gfo4LjELwS_IdaAN-eTJRikOjegAqKyvHlajFd3GIKih2IXN263gsljuid3MrhsB1srmTC29Ib-Tv-wbscoeZDXMxkXUbRmT9ZKZl-ReCrAxCBED0r6wYUWVYqw/s1600/Pork-Apple-4.jpg" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZNxcm5qWMjzAd3b-5gfo4LjELwS_IdaAN-eTJRikOjegAqKyvHlajFd3GIKih2IXN263gsljuid3MrhsB1srmTC29Ib-Tv-wbscoeZDXMxkXUbRmT9ZKZl-ReCrAxCBED0r6wYUWVYqw/s1600/Pork-Apple-4.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"> </a></ul><br />
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<ul><li>Cover and bake in the preheated oven for 45 minutes</li>
</ul><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvXtLCXw9eUBkdoM8Di7Z6wZ4VUwR-jZQu_zIjQa6jt_so8I0KkUEPoSK2pHrus4TZuzhIjK-4BQrQFRFIFDRid4E2ntU_sEU-711p7lyHrAHP_P6J7eTo4cWZVQa8cSP7WlhIwCrbsk4/s1600/Pork-Apple-5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvXtLCXw9eUBkdoM8Di7Z6wZ4VUwR-jZQu_zIjQa6jt_so8I0KkUEPoSK2pHrus4TZuzhIjK-4BQrQFRFIFDRid4E2ntU_sEU-711p7lyHrAHP_P6J7eTo4cWZVQa8cSP7WlhIwCrbsk4/s1600/Pork-Apple-5.jpg" /></a></div><ul><li>Enjoy! </li>
</ul><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisl5GfQoLiCxpXDhQZBlX6etSVUv6v2TeEfnuy_JYCCAyBDYuA2nAqGlM3vyA7IDifYuby7B3s4vjvBeu308xVDcCc_dTK4DdWPeJpYPpMczMD91pN-Tg34xhl3ubxhVq04eTWUDPPhuY/s1600/Pork-Apple-6.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisl5GfQoLiCxpXDhQZBlX6etSVUv6v2TeEfnuy_JYCCAyBDYuA2nAqGlM3vyA7IDifYuby7B3s4vjvBeu308xVDcCc_dTK4DdWPeJpYPpMczMD91pN-Tg34xhl3ubxhVq04eTWUDPPhuY/s1600/Pork-Apple-6.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Served in your plate</td></tr>
</tbody></table><div><br />
</div>Bernard and Pamela Dreyerhttp://www.blogger.com/profile/15178997658907154484noreply@blogger.com